Athlete · Open Women · 45-49 ·

FRA

Sandra Armando

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:46:13 (Nice 2026) · Doubles Women 1:30:53 (Marseille 2024).

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1:46:13 Open Women time · Nice 2026 also raced Doubles Women: each has its own best below

1043rd of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:33:36 latest race · Lyon 2026 2:43 slower than the best Doubles Women time Doubles Women with Corine Gantheil

SkiErg strongest segment · Nice 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:13Nice 2026 · 1 race Doubles Women1:30:53Marseille 2024 · 3 races · with Corine Gantheil

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026team: Sandra Armando, Corine Gantheilwhat the whole field did →	Doubles Women · team 45-49	1:33:36	1643rd of 2,410	48:19	35:29	9:52	splits SkiErg4:37Sled push2:38Sled pull5:38Burpee broad jump6:08Row5:17Farmers carry1:59Sandbag lunges4:31Wall balls4:41Run 14:09Run 25:54Run 36:23Run 46:01Run 56:01Run 66:37Run 76:13Run 87:04Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 45-49	1:46:13	1043rd of 1,308	50:00	47:25	8:52	splits SkiErg5:23Sled push3:10Sled pull7:47Burpee broad jump8:25Row5:34Farmers carry2:23Sandbag lunges5:32Wall balls9:11Run 15:55Run 26:04Run 36:08Run 46:09Run 56:27Run 66:16Run 76:26Run 86:40Full report for this race →
Marseille 2024 6 Dec 2024team: Sandra Armando, Corine Gantheilwhat the whole field did →	Doubles Women · team 40-49	1:30:53	551st of 677	44:23	38:03	8:32	splits SkiErg4:43Sled push2:11Sled pull5:28Burpee broad jump4:39Row5:44Farmers carry1:52Sandbag lunges8:31Wall balls4:55Run 16:52Run 25:15Run 35:18Run 45:21Run 55:20Run 65:29Run 75:15Run 85:35Full report for this race →
Nice 2024 11 Oct 2024team: Corine Gantheil, Sandra Armandowhat the whole field did →	Doubles Women · team 40-49	1:31:47	162nd of 223	50:06	34:02	7:45	splits SkiErg4:35Sled push1:48Sled pull5:56Burpee broad jump4:52Row5:25Farmers carry2:06Sandbag lunges4:45Wall balls4:35Run 15:50Run 26:00Run 36:10Run 46:11Run 56:40Run 66:26Run 76:21Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 20%

Sled pull faster than 8%

Burpee broad jump faster than 18%

Row faster than 37%

Farmers carry faster than 31%

Sandbag lunges faster than 37%

Wall balls faster than 18%

Roxzone faster than 18%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:29 slower

Sled pull 2:15 slower

Burpee broad jump 1:59 slower

Row 0:11 slower

Farmers carry 0:14 slower

Sandbag lunges 0:28 slower

Wall balls 2:15 slower

Roxzone 1:53 slower

Runs (8 km) 4:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:46:13

5:555:236:043:106:087:476:098:256:275:346:162:236:265:326:409:118:52

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:15 against the typical Open Women finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:46:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown