FRA Sandra Akendengue
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:20 (Toulouse 2026) · Doubles Women 1:40:23 (Paris 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:53 faster (1:40:13 to 1:31:20).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026what the whole field did → | Open Women · 50-54 | 1:31:22 | top 38% 917/2,474 | 44:09 | 38:47 | 8:30 | splitsSkiErg4:52Sled push2:40Sled pull4:55Burpee broad jump7:28Row5:12Farmers carry2:00Sandbag lunges4:53Wall balls6:47Run 14:12Run 25:30Run 35:49Run 45:32Run 55:48Run 65:43Run 75:39Run 86:01Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 50-54 | 1:35:49 | top 50% 823/1,666 | 44:16 | 42:00 | 9:36 | splitsSkiErg5:12Sled push2:26Sled pull4:07Burpee broad jump10:01Row5:37Farmers carry2:08Sandbag lunges5:43Wall balls6:46Run 15:22Run 25:07Run 35:34Run 45:26Run 55:51Run 65:47Run 75:49Run 85:25Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Women · 50-54 | 1:31:20 | top 45% 574/1,300 | 47:02 | 38:06 | 6:17 | splitsSkiErg4:48Sled push2:15Sled pull4:31Burpee broad jump7:15Row5:09Farmers carry2:05Sandbag lunges5:22Wall balls6:41Run 14:30Run 25:31Run 36:01Run 45:51Run 56:15Run 66:22Run 76:04Run 86:32Full report for this race → |
| Paris 2025 9 Feb 2025what the whole field did → | Open Women · 50-54 | 1:40:13 | 612th of 862 | 45:23 | 45:48 | 9:07 | splitsSkiErg5:27Sled push2:13Sled pull4:58Burpee broad jump10:04Row5:34Farmers carry2:04Sandbag lunges7:09Wall balls8:19Run 15:20Run 25:32Run 35:45Run 45:51Run 55:48Run 65:56Run 75:55Run 85:20Full report for this race → |
| Paris 2024 8 Nov 2024team: Julie Ribet, Sandra Akendenguewhat the whole field did → | Doubles Women · team 40-49 | 1:40:23 | 581st of 698 | 55:25 | 36:13 | 9:45 | splitsSkiErg4:57Sled push1:57Sled pull5:14Burpee broad jump7:13Row5:14Farmers carry1:59Sandbag lunges4:50Wall balls4:49Run 15:30Run 26:43Run 36:54Run 46:55Run 57:08Run 67:12Run 77:12Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 1,300 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
