NED Sander van Lith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:08 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Sander Van Lith, Martijn Pronkwhole field → | Doubles Men · team 35-39 | 1:14:08 | 551st of 1,17594th of 220 aged 35-39 | 40:33 | 27:22 | 6:18 | View results | See splits Hide splitsSkiErg4:00faster than 49%Sled push1:30fastest 30%Sled pull3:11fastest 41%Burpee broad jump4:09faster than 17%Row4:17fastest 29%Farmers carry2:05faster than 5%Sandbag lunges3:44faster than 39%Wall balls4:26fastest 36%Runs (8 km)40:33fastest 47%Roxzone6:18fastest 39%Run 15:20faster than 33%Run 24:44fastest 49%Run 34:50fastest 37%Run 45:00fastest 43%Run 55:13fastest 44%Run 65:03fastest 44%Run 75:06fastest 48%Run 85:19fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Martijn Pronk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
