Athlete · Doubles Women · team 35-39 · MYA

Sandar Win

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:00:06 at Bangkok 2026.

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Doubles Women time2:00:06Bangkok 2026

Doubles Women place1505thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 61% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Susan Lu Jar, Sandar Winwhole field →	Doubles Women · team 35-39	2:00:06	1505th of 1,842363rd of 454 aged 35-39	1:07:06	40:26	12:38	View results	See splits Hide splits SkiErg5:24faster than 45%Sled push2:40faster than 15%Sled pull6:29faster than 9%Burpee broad jump6:58faster than 11%Row5:50faster than 29%Farmers carry1:56fastest 40%Sandbag lunges5:57faster than 10%Wall balls5:12faster than 38%Runs (8 km)1:07:06faster than 19%Roxzone12:38faster than 33%Run 19:15faster than 8%Run 27:21faster than 19%Run 37:26faster than 24%Run 47:08faster than 34%Run 57:58faster than 23%Run 67:35faster than 31%Run 77:39faster than 30%Run 812:48faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Susan Lu Jar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 16%

Sled pull faster than 10%

Burpee broad jump faster than 11%

Row faster than 30%

Farmers carry faster than 61%

Sandbag lunges faster than 10%

Wall balls faster than 39%

Roxzone faster than 34%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:26 slower

Sled pull 1:28 slower

Burpee broad jump 1:56 slower

Row 0:14 slower

Farmers carry 0:03 faster

Sandbag lunges 1:25 slower

Wall balls 0:23 slower

Roxzone 1:09 slower

Runs (8 km) 10:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandar against the typical Doubles Women finisher

Sandar2:00:06

9:155:247:212:407:266:297:086:587:585:507:351:567:395:5712:485:1212:38

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:56 against the typical Doubles Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up