FRA Sanchez Joanna
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:26:40 at Paris 2025.
1 result at 1 race
105th of 210 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:00 | faster than 39% |
| SkiErg: | 4:25 | 4:30 | faster than 64% |
| Run 2: | 5:35 | 5:39 | faster than 53% |
| Sled push: | 2:40 | 2:52 | faster than 65% |
| Run 3: | 5:46 | 5:59 | faster than 57% |
| Sled pull: | 5:30 | 5:13 | faster than 42% |
| Run 4: | 5:55 | 6:03 | faster than 54% |
| Burpee broad jump: | 4:02 | 3:56 | faster than 46% |
| Run 5: | 5:51 | 6:03 | faster than 61% |
| Row: | 4:40 | 4:52 | faster than 76% |
| Run 6: | 6:02 | 6:07 | faster than 54% |
| Farmers carry: | 2:04 | 1:59 | faster than 39% |
| Run 7: | 5:59 | 6:10 | faster than 57% |
| Sandbag lunges: | 4:52 | 4:42 | faster than 44% |
| Run 8: | 6:21 | 6:33 | faster than 56% |
| Wall balls: | 4:52 | 4:35 | faster than 40% |
| Roxzone: | 7:03 | 6:41 | faster than 41% |
| Runs (8 km) | 46:37 | 47:47 | faster than 55% |
| Stations (8) | 33:05 | ||
| Finish | 1:26:40 | 1:26:50 | 105th of 210 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ludivine Gouin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 210 Pro Doubles Women
Shape of the race
This chart shows where Sanchez sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Sanchez: faster than |
|---|---|
| Ski | 64% |
| Push | 66% |
| Pull | 42% |
| BBJ | 47% |
| Row | 76% |
| Carry | 39% |
| Lunges | 44% |
| Wall balls | 40% |
| Roxzone | 42% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanchez beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanchez's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (1:10 faster); weakest: Roxzone (0:22 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanchez against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanchez: 46:40 running, 33:06 at the stations and 7:03 in the roxzone; the longest station was the sled pull (5:30).Below, Typical Pro Doubles Women: 47:34 running, 32:39 at the stations and 6:41 in the roxzone; the longest station was the sled pull (5:13).
See the numbers
| Part | Sanchez | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:11 | 5:00 |
| SkiErg | 4:25 | 4:30 |
| Run 2 | 5:35 | 5:39 |
| Sled push | 2:40 | 2:52 |
| Run 3 | 5:46 | 5:59 |
| Sled pull | 5:30 | 5:13 |
| Run 4 | 5:55 | 6:03 |
| Burpee broad jump | 4:02 | 3:56 |
| Run 5 | 5:51 | 6:03 |
| Row | 4:40 | 4:52 |
| Run 6 | 6:02 | 6:07 |
| Farmers carry | 2:04 | 1:59 |
| Run 7 | 5:59 | 6:10 |
| Sandbag lunges | 4:52 | 4:42 |
| Run 8 | 6:21 | 6:33 |
| Wall balls | 4:52 | 4:35 |
| Roxzone | 7:03 | 6:41 |
| Finish | 1:26:40 | 1:26:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Pro Doubles Women finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
