FRA Sanah Ezzoubi
2 HYROX races over 2 seasons. Best Open Women time: 1:26:12 at Nice Nice.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sanah Ezzoubi at each race, oldest on the left; lower is faster.The best was 1:26:12 at Nice (Nov 2026); Sanah Ezzoubi was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:29:35 |
| Nice | Nov 2026 | Open Women | 1:26:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
325th of 1,249 Open Women (faster than 74%). Against the 38 who finished around 1:25:27: most time gained on the eight runs (3:03), most lost on wall balls (4:03). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:18 | faster than 84% |
| SkiErg: | 5:33 | 5:13 | faster than 21% |
| Run 2: | 4:43 | 5:34 | faster than 88% |
| Sled push: | 2:57 | 3:12 | faster than 65% |
| Run 3: | 5:09 | 5:51 | faster than 83% |
| Sled pull: | 5:17 | 5:39 | faster than 62% |
| Run 4: | 5:00 | 5:51 | faster than 86% |
| Burpee broad jump: | 5:44 | 6:47 | faster than 72% |
| Run 5: | 5:05 | 5:57 | faster than 87% |
| Row: | 5:25 | 5:24 | faster than 49% |
| Run 6: | 4:51 | 5:53 | faster than 92% |
| Farmers carry: | 2:03 | 2:25 | faster than 80% |
| Run 7: | 4:55 | 5:52 | faster than 90% |
| Sandbag lunges: | 4:49 | 5:09 | faster than 60% |
| Run 8: | 5:17 | 6:25 | faster than 88% |
| Wall balls: | 10:05 | 7:04 | faster than 15% |
| Roxzone: | 5:44 | 7:06 | faster than 85% |
| Runs (8 km) | 38:40 | 45:51 | faster than 88% |
| Stations (8) | 41:53 | ||
| Finish | 1:26:12 | 1:34:30 | 325th of 1,249 · faster than 74% |
556th of 1,308 Open Women (faster than 57%). Against the 40 who finished around 1:30:18: most time gained on the eight runs (3:39), most lost on wall balls (2:02). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:33 | faster than 69% |
| SkiErg: | 5:47 | 5:19 | faster than 15% |
| Run 2: | 4:40 | 5:22 | faster than 83% |
| Sled push: | 2:35 | 2:41 | faster than 57% |
| Run 3: | 4:56 | 5:38 | faster than 83% |
| Sled pull: | 5:44 | 5:32 | faster than 43% |
| Run 4: | 4:57 | 5:39 | faster than 81% |
| Burpee broad jump: | 6:43 | 6:26 | faster than 43% |
| Run 5: | 5:12 | 5:48 | faster than 77% |
| Row: | 5:33 | 5:23 | faster than 38% |
| Run 6: | 5:01 | 5:42 | faster than 80% |
| Farmers carry: | 2:24 | 2:09 | faster than 30% |
| Run 7: | 5:18 | 5:41 | faster than 67% |
| Sandbag lunges: | 5:53 | 5:04 | faster than 28% |
| Run 8: | 5:03 | 5:50 | faster than 81% |
| Wall balls: | 8:53 | 6:56 | faster than 20% |
| Roxzone: | 6:00 | 6:59 | faster than 76% |
| Runs (8 km) | 40:09 | 45:24 | faster than 79% |
| Stations (8) | 43:32 | ||
| Finish | 1:29:35 | 1:32:09 | 556th of 1,308 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sanah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Nice Nice · best of 2 | 5:16 |
| Sled push | 2:35 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 5:17 | Nice Nice · best of 2 | 5:47 |
| Burpee broad jump | 5:44 | Nice Nice · best of 2 | 6:46 |
| Row | 5:25 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 2:03 | Nice Nice · best of 2 | 2:19 |
| Sandbag lunges | 4:49 | Nice Nice · best of 2 | 5:13 |
| Wall balls | 8:53 | Nice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:40 | Nice Nice · best of 2 | 46:44 |
| Roxzone | 5:44 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Sanah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Sanah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Sanah: faster than |
|---|---|
| Ski | 22% |
| Push | 66% |
| Pull | 63% |
| BBJ | 73% |
| Row | 49% |
| Carry | 81% |
| Lunges | 60% |
| Wall balls | 16% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanah beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: Wall balls (3:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanah: 38:43 running, 41:53 at the stations and 5:44 in the roxzone; the longest station was the wall balls (10:05).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Sanah | Typical Open Women |
|---|---|---|
| Run 1 | 3:43 | 4:18 |
| SkiErg | 5:33 | 5:13 |
| Run 2 | 4:43 | 5:34 |
| Sled push | 2:57 | 3:12 |
| Run 3 | 5:09 | 5:51 |
| Sled pull | 5:17 | 5:39 |
| Run 4 | 5:00 | 5:51 |
| Burpee broad jump | 5:44 | 6:47 |
| Run 5 | 5:05 | 5:57 |
| Row | 5:25 | 5:24 |
| Run 6 | 4:51 | 5:53 |
| Farmers carry | 2:03 | 2:25 |
| Run 7 | 4:55 | 5:52 |
| Sandbag lunges | 4:49 | 5:09 |
| Run 8 | 5:17 | 6:25 |
| Wall balls | 10:05 | 7:04 |
| Roxzone | 5:44 | 7:06 |
| Finish | 1:26:12 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:01 against the typical Open Women finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
