IND Sana Chandhiok
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:40:24 at Mumbai 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2025 7 Sep 2025team: Radhika Sud, Sana Chandhiokwhole field → | Doubles Women · team 35-39 | 1:40:24 | 30th of 1148th of 27 aged 35-39 | 56:09 | 35:09 | 9:11 | View results | See splits Hide splitsSkiErg5:10fastest 20%Sled push1:48fastest 5%Sled pull4:16fastest 6%Burpee broad jump5:15fastest 31%Row6:19faster than 30%Farmers carry2:09faster than 38%Sandbag lunges4:40fastest 43%Wall balls5:32fastest 43%Runs (8 km)56:09fastest 29%Roxzone9:11fastest 32%Run 14:46faster than 7%Run 26:36fastest 18%Run 39:32faster than 14%Run 47:01fastest 16%Run 57:03fastest 15%Run 66:44fastest 12%Run 76:55fastest 16%Run 87:36fastest 23%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Nanhi Singh, Sana Chandhiokwhole field → | Doubles Women · team 40-44 | 2:02:57 | 67th of 8510th of 15 aged 40-44 | 57:35 | 42:23 | 23:03 | View results | See splits Hide splitsSkiErg5:22fastest 28%Sled push2:02fastest 17%Sled pull6:03fastest 46%Burpee broad jump6:42faster than 16%Row7:32faster than 1%Farmers carry2:36faster than 8%Sandbag lunges6:47faster than 13%Wall balls5:19fastest 29%Runs (8 km)57:35fastest 49%Roxzone23:03Run 16:02fastest 44%Run 26:40fastest 42%Run 37:00faster than 49%Run 46:51fastest 41%Run 511:27faster than 1%Run 66:26fastest 28%Run 75:46fastest 9%Run 87:27fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Mumbai 2025 · best of 2 | 4:48 |
| Sled push | 1:48 | Mumbai 2025 · best of 2 | 1:51 |
| Sled pull | 4:16 | Mumbai 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:15 | Mumbai 2025 · best of 2 | 4:17 |
| Row | 6:19 | Mumbai 2025 · best of 2 | 5:12 |
| Farmers carry | 2:09 | Mumbai 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:40 | Mumbai 2025 · best of 2 | 3:47 |
| Wall balls | 5:19 | Delhi 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:09 | Mumbai 2025 · best of 2 | 49:12 |
| Roxzone | 9:11 | Mumbai 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nanhi Singh1 race
- Radhika Sud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 114 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Women finisher at Mumbai 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:40:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
