FRA Samy Naoun
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samy Naoun at each race, oldest on the left; lower is faster.The best was 1:13:44 at Paris (Apr 2025); Samy Naoun was 6:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:13:44 |
| Nice | Feb 2026 | Open Men | 1:19:37 |
| Berlin | May 2026 | Open Men | 1:20:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Samy Naoun at each race, oldest on the left; lower is faster.The best was 1:05:40 at Paris (Nov 2024); Samy Naoun was 0:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 1:06:30 |
| Paris | Nov 2024 | Doubles Men | 1:05:40 |
| Toulouse | Feb 2025 | Doubles Men | 1:06:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,422nd of 4,143 Open Men (faster than 65%). Against the 125 who finished around 1:20:13: most time gained on wall balls (0:50), most lost on the eight runs (0:31). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:29 | faster than 74% |
| SkiErg: | 4:37 | 4:32 | faster than 39% |
| Run 2: | 3:39 | 3:48 | faster than 60% |
| Sled push: | 3:31 | 3:20 | faster than 40% |
| Run 3: | 3:54 | 4:02 | faster than 59% |
| Sled pull: | 4:10 | 4:20 | faster than 57% |
| Run 4: | 3:48 | 4:03 | faster than 67% |
| Burpee broad jump: | 5:42 | 5:39 | faster than 48% |
| Run 5: | 4:01 | 4:11 | faster than 60% |
| Row: | 4:52 | 4:49 | faster than 46% |
| Run 6: | 3:49 | 4:07 | faster than 68% |
| Farmers carry: | 1:45 | 2:16 | faster than 90% |
| Run 7: | 4:14 | 4:10 | faster than 46% |
| Sandbag lunges: | 4:09 | 5:20 | faster than 84% |
| Run 8: | 6:15 | 6:06 | faster than 45% |
| Wall balls: | 5:25 | 7:00 | faster than 80% |
| Roxzone: | 13:07 | 13:57 | faster than 62% |
| Runs (8 km) | 32:48 | 34:04 | faster than 59% |
| Stations (8) | 34:11 | ||
| Finish | 1:20:00 | 1:26:03 | 1422nd of 4,143 · faster than 65% |
898th of 2,108 Open Men (faster than 57%). Against the 65 who finished around 1:20:14: most time gained on sandbag lunges (0:58), most lost on the eight runs (1:32). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:40 | faster than 38% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:51 | 4:33 | faster than 31% |
| Sled push: | 2:17 | 2:46 | faster than 84% |
| Run 3: | 5:04 | 4:55 | faster than 41% |
| Sled pull: | 4:29 | 4:44 | faster than 61% |
| Run 4: | 4:51 | 4:54 | faster than 52% |
| Burpee broad jump: | 5:49 | 5:12 | faster than 34% |
| Run 5: | 5:07 | 5:05 | faster than 48% |
| Row: | 4:27 | 4:44 | faster than 82% |
| Run 6: | 5:04 | 4:56 | faster than 42% |
| Farmers carry: | 1:34 | 2:00 | faster than 88% |
| Run 7: | 5:19 | 4:57 | faster than 31% |
| Sandbag lunges: | 3:56 | 5:01 | faster than 84% |
| Run 8: | 5:23 | 5:09 | faster than 40% |
| Wall balls: | 6:13 | 6:43 | faster than 62% |
| Roxzone: | 5:56 | 6:14 | faster than 58% |
| Runs (8 km) | 40:29 | 39:18 | faster than 41% |
| Stations (8) | 33:16 | ||
| Finish | 1:19:37 | 1:21:51 | 898th of 2,108 · faster than 57% |
506th of 2,082 Open Men (faster than 75%). Against the 63 who finished around 1:13:56: most time gained on wall balls (1:04), most lost on burpee broad jump (0:44). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:45 | faster than 59% |
| SkiErg: | 4:39 | 4:32 | faster than 35% |
| Run 2: | 4:15 | 4:29 | faster than 66% |
| Sled push: | 2:50 | 2:41 | faster than 40% |
| Run 3: | 4:27 | 4:47 | faster than 70% |
| Sled pull: | 4:13 | 4:35 | faster than 66% |
| Run 4: | 4:32 | 4:46 | faster than 64% |
| Burpee broad jump: | 5:28 | 5:29 | faster than 50% |
| Run 5: | 4:40 | 4:52 | faster than 62% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 4:27 | 4:49 | faster than 71% |
| Farmers carry: | 1:44 | 2:04 | faster than 81% |
| Run 7: | 4:31 | 4:52 | faster than 70% |
| Sandbag lunges: | 3:40 | 5:09 | faster than 94% |
| Run 8: | 4:22 | 4:37 | faster than 62% |
| Wall balls: | 4:40 | 6:28 | faster than 90% |
| Roxzone: | 6:03 | 6:54 | faster than 75% |
| Runs (8 km) | 35:46 | 38:07 | faster than 67% |
| Stations (8) | 32:00 | ||
| Finish | 1:13:44 | 1:21:21 | 506th of 2,082 · faster than 75% |
529th of 1,325 Doubles Mixed (faster than 60%). Against the 40 who finished around 1:16:38: most time gained on the roxzone (0:41), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:30 | faster than 59% |
| SkiErg: | 4:20 | 4:21 | faster than 53% |
| Run 2: | 5:10 | 5:05 | faster than 45% |
| Sled push: | 2:08 | 1:59 | faster than 32% |
| Run 3: | 5:13 | 5:20 | faster than 55% |
| Sled pull: | 3:58 | 3:47 | faster than 39% |
| Run 4: | 5:04 | 5:20 | faster than 64% |
| Burpee broad jump: | 4:38 | 3:45 | faster than 19% |
| Run 5: | 5:16 | 5:27 | faster than 59% |
| Row: | 4:27 | 4:41 | faster than 76% |
| Run 6: | 5:18 | 5:25 | faster than 56% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:16 | 5:31 | faster than 63% |
| Sandbag lunges: | 3:53 | 4:10 | faster than 62% |
| Run 8: | 4:26 | 4:57 | faster than 77% |
| Wall balls: | 4:31 | 4:28 | faster than 48% |
| Roxzone: | 6:05 | 7:07 | faster than 82% |
| Runs (8 km) | 40:57 | 42:42 | faster than 61% |
| Stations (8) | 29:39 | ||
| Finish | 1:16:37 | 1:19:06 | 529th of 1,325 · faster than 60% |
168th of 954 Doubles Men (faster than 82%). Against the 30 who finished around 1:07:17: most time gained on the roxzone (0:30), most lost on burpee broad jump (0:24). Runs 5 to 8 took 2:23 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:23 | 5:40 | faster than 2% |
| SkiErg: | 3:56 | 4:01 | faster than 67% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 1:40 | 1:51 | faster than 77% |
| Run 3: | 4:15 | 5:04 | faster than 90% |
| Sled pull: | 2:55 | 3:34 | faster than 88% |
| Run 4: | 4:20 | 5:03 | faster than 86% |
| Burpee broad jump: | 2:54 | 3:02 | faster than 57% |
| Run 5: | 4:28 | 5:12 | faster than 86% |
| Row: | 4:10 | 4:22 | faster than 78% |
| Run 6: | 4:22 | 5:05 | faster than 87% |
| Farmers carry: | 1:22 | 1:33 | faster than 86% |
| Run 7: | 4:29 | 5:08 | faster than 84% |
| Sandbag lunges: | 3:02 | 3:31 | faster than 79% |
| Run 8: | 4:23 | 5:00 | faster than 83% |
| Wall balls: | 3:32 | 4:03 | faster than 91% |
| Roxzone: | 5:02 | 6:17 | faster than 91% |
| Runs (8 km) | 37:46 | 41:21 | faster than 76% |
| Stations (8) | 23:31 | ||
| Finish | 1:06:10 | 1:13:31 | 168th of 954 · faster than 82% |
147th of 865 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:22 | faster than 96% |
| SkiErg: | 3:42 | 3:54 | faster than 86% |
| Run 2: | 4:13 | 4:57 | faster than 86% |
| Sled push: | 1:48 | 1:44 | faster than 41% |
| Run 3: | 4:50 | 5:17 | faster than 73% |
| Sled pull: | 3:35 | 3:35 | faster than 50% |
| Run 4: | 4:32 | 5:20 | faster than 85% |
| Burpee broad jump: | 3:30 | 3:07 | faster than 31% |
| Run 5: | 4:36 | 5:27 | faster than 85% |
| Row: | 4:07 | 4:21 | faster than 79% |
| Run 6: | 4:21 | 5:21 | faster than 91% |
| Farmers carry: | 1:36 | 1:36 | faster than 51% |
| Run 7: | 4:37 | 5:18 | faster than 83% |
| Sandbag lunges: | 3:22 | 3:24 | faster than 52% |
| Run 8: | 4:51 | 5:41 | faster than 85% |
| Wall balls: | 3:53 | 4:09 | faster than 73% |
| Roxzone: | 4:50 | 6:20 | faster than 92% |
| Runs (8 km) | 35:20 | 42:03 | faster than 87% |
| Stations (8) | 25:33 | ||
| Finish | 1:05:40 | 1:14:51 | 147th of 865 · faster than 83% |
63rd of 272 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:56 | faster than 60% |
| SkiErg: | 3:42 | 3:57 | faster than 92% |
| Run 2: | 4:22 | 4:42 | faster than 73% |
| Sled push: | 1:54 | 1:40 | faster than 25% |
| Run 3: | 4:22 | 5:06 | faster than 87% |
| Sled pull: | 3:08 | 3:25 | faster than 69% |
| Run 4: | 4:30 | 5:06 | faster than 82% |
| Burpee broad jump: | 2:57 | 2:54 | faster than 46% |
| Run 5: | 4:28 | 5:13 | faster than 87% |
| Row: | 4:08 | 4:25 | faster than 82% |
| Run 6: | 4:37 | 5:05 | faster than 77% |
| Farmers carry: | 1:28 | 1:36 | faster than 75% |
| Run 7: | 4:41 | 5:02 | faster than 73% |
| Sandbag lunges: | 3:16 | 3:22 | faster than 56% |
| Run 8: | 4:45 | 5:06 | faster than 69% |
| Wall balls: | 4:18 | 4:03 | faster than 31% |
| Roxzone: | 5:15 | 5:52 | faster than 76% |
| Runs (8 km) | 36:29 | 40:23 | faster than 82% |
| Stations (8) | 24:51 | ||
| Finish | 1:06:30 | 1:11:50 | 63rd of 272 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Samy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Nice 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 4:10 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | Paris 2025 · best of 3 | 5:38 |
| Row | 4:27 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:40 | Paris 2025 · best of 3 | 5:20 |
| Wall balls | 4:40 | Paris 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:48 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:56 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Samy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Vincent Cadot2 races
- Antoine Bourne1 race
- Marjorie Aridon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Samy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Samy: faster than |
|---|---|
| Ski | 35% |
| Push | 41% |
| Pull | 66% |
| BBJ | 51% |
| Row | 45% |
| Carry | 82% |
| Lunges | 95% |
| Wall balls | 91% |
| Roxzone | 75% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:21 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samy: 35:49 running, 32:01 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Samy | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:45 |
| SkiErg | 4:39 | 4:32 |
| Run 2 | 4:15 | 4:29 |
| Sled push | 2:50 | 2:41 |
| Run 3 | 4:27 | 4:47 |
| Sled pull | 4:13 | 4:35 |
| Run 4 | 4:32 | 4:46 |
| Burpee broad jump | 5:28 | 5:29 |
| Run 5 | 4:40 | 4:52 |
| Row | 4:46 | 4:43 |
| Run 6 | 4:27 | 4:49 |
| Farmers carry | 1:44 | 2:04 |
| Run 7 | 4:31 | 4:52 |
| Sandbag lunges | 3:40 | 5:09 |
| Run 8 | 4:22 | 4:37 |
| Wall balls | 4:40 | 6:28 |
| Roxzone | 6:03 | 6:54 |
| Finish | 1:13:44 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
