ITA Samuela Dintrono
2 HYROX races over 1 season. Best Open Women time: 1:28:11 at Rimini 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuela Dintrono at each race, oldest on the left; lower is faster.The best was 1:28:11 at Rimini (May 2026); Samuela Dintrono was 8:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 1:36:53 |
| Rimini | May 2026 | Open Women | 1:28:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
313th of 1,119 Open Women (faster than 72%). Against the 33 who finished around 1:29:12: most time gained on sandbag lunges (1:03), most lost on sled push (0:59). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:23 | faster than 76% |
| SkiErg: | 5:13 | 5:19 | faster than 60% |
| Run 2: | 4:59 | 5:21 | faster than 69% |
| Sled push: | 4:28 | 3:45 | faster than 23% |
| Run 3: | 5:31 | 5:43 | faster than 58% |
| Sled pull: | 5:58 | 6:32 | faster than 64% |
| Run 4: | 5:22 | 5:41 | faster than 64% |
| Burpee broad jump: | 5:22 | 6:41 | faster than 80% |
| Run 5: | 5:14 | 5:44 | faster than 72% |
| Row: | 5:18 | 5:31 | faster than 71% |
| Run 6: | 5:20 | 5:39 | faster than 64% |
| Farmers carry: | 2:12 | 2:27 | faster than 69% |
| Run 7: | 5:09 | 5:39 | faster than 71% |
| Sandbag lunges: | 3:58 | 5:15 | faster than 89% |
| Run 8: | 6:06 | 6:36 | faster than 66% |
| Wall balls: | 6:17 | 7:04 | faster than 66% |
| Roxzone: | 7:02 | 7:14 | faster than 54% |
| Runs (8 km) | 42:29 | 46:02 | faster than 70% |
| Stations (8) | 38:46 | ||
| Finish | 1:28:11 | 1:37:13 | 313th of 1,119 · faster than 72% |
537th of 835 Open Women (faster than 35%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:32 | faster than 44% |
| SkiErg: | 5:25 | 5:14 | faster than 33% |
| Run 2: | 5:09 | 4:57 | faster than 38% |
| Sled push: | 3:18 | 2:53 | faster than 25% |
| Run 3: | 5:49 | 5:09 | faster than 21% |
| Sled pull: | 6:13 | 5:57 | faster than 43% |
| Run 4: | 6:02 | 5:13 | faster than 19% |
| Burpee broad jump: | 6:11 | 6:12 | faster than 50% |
| Run 5: | 5:45 | 5:26 | faster than 36% |
| Row: | 5:27 | 5:34 | faster than 60% |
| Run 6: | 5:39 | 5:18 | faster than 33% |
| Farmers carry: | 3:54 | 2:10 | faster than 2% |
| Run 7: | 5:33 | 5:21 | faster than 38% |
| Sandbag lunges: | 4:10 | 5:06 | faster than 81% |
| Run 8: | 6:44 | 6:13 | faster than 33% |
| Wall balls: | 6:48 | 6:10 | faster than 37% |
| Roxzone: | 8:14 | 7:20 | faster than 30% |
| Runs (8 km) | 47:16 | 44:24 | faster than 33% |
| Stations (8) | 41:26 | ||
| Finish | 1:36:53 | 1:31:39 | 537th of 835 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Samuela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Rimini 2026 · best of 2 | 5:16 |
| Sled push | 3:18 | Rome 2025 · best of 2 | 2:55 |
| Sled pull | 5:58 | Rimini 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:22 | Rimini 2026 · best of 2 | 6:46 |
| Row | 5:18 | Rimini 2026 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Rimini 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:58 | Rimini 2026 · best of 2 | 5:13 |
| Wall balls | 6:17 | Rimini 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:29 | Rimini 2026 · best of 2 | 46:44 |
| Roxzone | 7:02 | Rimini 2026 · best of 2 | 7:57 |
How to read
Each station's best across Samuela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 1,119 Open Women
Shape of the race
This chart shows where Samuela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Samuela: faster than |
|---|---|
| Ski | 60% |
| Push | 23% |
| Pull | 65% |
| BBJ | 81% |
| Row | 71% |
| Carry | 70% |
| Lunges | 90% |
| Wall balls | 67% |
| Roxzone | 55% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuela beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Sled push (0:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuela: 42:32 running, 38:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Samuela | Typical Open Women |
|---|---|---|
| Run 1 | 4:51 | 5:23 |
| SkiErg | 5:13 | 5:19 |
| Run 2 | 4:59 | 5:21 |
| Sled push | 4:28 | 3:45 |
| Run 3 | 5:31 | 5:43 |
| Sled pull | 5:58 | 6:32 |
| Run 4 | 5:22 | 5:41 |
| Burpee broad jump | 5:22 | 6:41 |
| Run 5 | 5:14 | 5:44 |
| Row | 5:18 | 5:31 |
| Run 6 | 5:20 | 5:39 |
| Farmers carry | 2:12 | 2:27 |
| Run 7 | 5:09 | 5:39 |
| Sandbag lunges | 3:58 | 5:15 |
| Run 8 | 6:06 | 6:36 |
| Wall balls | 6:17 | 7:04 |
| Roxzone | 7:02 | 7:14 |
| Finish | 1:28:11 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:43 against the typical Open Women finisher at Rimini 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
