Samuel Wong
2 HYROX races over 1 season. Best Open Men time: 1:26:36 at Incheon 2026.
These results may belong to more than one athlete called Samuel Wong: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Wong at each race, oldest on the left; lower is faster.The best was 1:26:36 at Incheon (May 2026); Samuel Wong was 40:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 2:07:17 |
| Incheon | May 2026 | Open Men | 1:26:36 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
932nd of 2,004 Open Men (faster than 53%). Against the 60 who finished around 1:25:56: most time gained on the eight runs (0:50), most lost on wall balls (4:29). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:32 | faster than 30% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 4:42 | 4:47 | faster than 54% |
| Sled push: | 2:56 | 3:01 | faster than 56% |
| Run 3: | 5:10 | 5:10 | faster than 50% |
| Sled pull: | 4:30 | 5:35 | faster than 82% |
| Run 4: | 4:52 | 5:09 | faster than 62% |
| Burpee broad jump: | 4:20 | 4:57 | faster than 66% |
| Run 5: | 5:00 | 5:23 | faster than 66% |
| Row: | 5:03 | 4:54 | faster than 36% |
| Run 6: | 4:54 | 5:13 | faster than 64% |
| Farmers carry: | 1:32 | 2:15 | faster than 95% |
| Run 7: | 4:59 | 5:15 | faster than 61% |
| Sandbag lunges: | 5:44 | 5:09 | faster than 34% |
| Run 8: | 5:29 | 5:54 | faster than 62% |
| Wall balls: | 10:52 | 6:36 | faster than 9% |
| Roxzone: | 6:01 | 6:56 | faster than 68% |
| Runs (8 km) | 41:01 | 42:59 | faster than 59% |
| Stations (8) | 39:38 | ||
| Finish | 1:26:36 | 1:27:51 | 932nd of 2,004 · faster than 53% |
1,028th of 1,182 Open Men (faster than 13%). Against the 35 who finished around 2:05:05: most time gained on the roxzone (1:12), most lost on sandbag lunges (4:23). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 7:52 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:12 | faster than 21% |
| SkiErg: | 5:02 | 4:49 | faster than 30% |
| Run 2: | 5:28 | 5:17 | faster than 42% |
| Sled push: | 3:24 | 3:25 | faster than 51% |
| Run 3: | 11:02 | 5:40 | faster than 0% |
| Sled pull: | 6:13 | 5:40 | faster than 35% |
| Run 4: | 8:15 | 5:42 | faster than 5% |
| Burpee broad jump: | 8:34 | 6:04 | faster than 13% |
| Run 5: | 6:46 | 5:51 | faster than 24% |
| Row: | 5:17 | 5:02 | faster than 32% |
| Run 6: | 6:55 | 5:45 | faster than 19% |
| Farmers carry: | 1:41 | 2:24 | faster than 92% |
| Run 7: | 6:52 | 5:50 | faster than 23% |
| Sandbag lunges: | 12:02 | 6:03 | faster than 3% |
| Run 8: | 9:46 | 7:39 | faster than 23% |
| Wall balls: | 14:11 | 8:02 | faster than 8% |
| Roxzone: | 11:13 | 9:04 | faster than 25% |
| Runs (8 km) | 59:44 | 46:07 | faster than 13% |
| Stations (8) | 56:24 | ||
| Finish | 2:07:17 | 1:37:54 | 1028th of 1,182 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 4:30 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | Incheon 2026 · best of 2 | 5:38 |
| Row | 5:03 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:44 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 10:52 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:01 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 6:01 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 49% |
| Push | 56% |
| Pull | 83% |
| BBJ | 66% |
| Row | 37% |
| Carry | 96% |
| Lunges | 34% |
| Wall balls | 9% |
| Roxzone | 69% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Wall balls (4:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 41:05 running, 39:37 at the stations and 6:01 in the roxzone; the longest station was the wall balls (10:52).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:32 |
| SkiErg | 4:41 | 4:40 |
| Run 2 | 4:42 | 4:47 |
| Sled push | 2:56 | 3:01 |
| Run 3 | 5:10 | 5:10 |
| Sled pull | 4:30 | 5:35 |
| Run 4 | 4:52 | 5:09 |
| Burpee broad jump | 4:20 | 4:57 |
| Run 5 | 5:00 | 5:23 |
| Row | 5:03 | 4:54 |
| Run 6 | 4:54 | 5:13 |
| Farmers carry | 1:32 | 2:15 |
| Run 7 | 4:59 | 5:15 |
| Sandbag lunges | 5:44 | 5:09 |
| Run 8 | 5:29 | 5:54 |
| Wall balls | 10:52 | 6:36 |
| Roxzone | 6:01 | 6:56 |
| Finish | 1:26:36 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:16 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.