Samuel Teo
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:56 (Singapore Expo 2025) · Doubles Men 1:25:10 (Singapore National Stadium 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Samuel Teo, Joseph Teowhat the whole field did → | Doubles Men · team 35-39 | 1:40:52 | 993rd of 1,528 | 54:18 | 34:55 | 11:44 | splitsSkiErg4:45Sled push2:57Sled pull5:30Burpee broad jump3:36Row5:17Farmers carry1:58Sandbag lunges4:44Wall balls6:08Run 14:34Run 26:44Run 36:42Run 47:04Run 57:00Run 66:56Run 77:31Run 87:51Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:36:56 | top 49% 572/1,182 | 47:08 | 33:33 7 of 8 | 16:19 | splitsSkiErg4:42Sled push3:24Sled pull6:06Burpee broad jump5:24Row4:44Farmers carry2:27Sandbag lunges—Wall balls6:42Run 14:25Run 25:42Run 36:03Run 46:04Run 56:04Run 65:58Run 75:52Run 87:04Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 25-29 | 1:53:48 | 607th of 807 | 54:36 | 46:45 | 12:33 | splitsSkiErg5:04Sled push5:02Sled pull7:57Burpee broad jump5:30Row5:24Farmers carry3:17Sandbag lunges6:15Wall balls8:16Run 15:16Run 26:01Run 36:38Run 46:31Run 57:02Run 67:13Run 76:50Run 89:09Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Samuel Teo, Elston Ngwhat the whole field did → | Doubles Men · team U29 | 1:25:10 | top 35% 196/573 | 47:24 | 28:07 | 9:43 | splitsSkiErg4:29Sled push2:47Sled pull3:10Burpee broad jump3:02Row4:40Farmers carry1:48Sandbag lunges4:06Wall balls4:05Run 15:16Run 25:07Run 35:43Run 45:36Run 55:41Run 66:03Run 76:34Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:15 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
