AUS Samuel Stow
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:03 (Brisbane (APAC Championship) 2026) · Doubles Men 1:00:34 (Brisbane 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Holden Entwistle, Samuel Stowwhat the whole field did → | Doubles Men · team 35-39 | 1:00:34 | top 7% 74/1,124 | 32:15 | 22:54 | 5:29 | splitsSkiErg3:51Sled push1:36Sled pull3:02Burpee broad jump2:08Row4:14Farmers carry1:19Sandbag lunges2:33Wall balls4:11Run 13:23Run 23:52Run 34:17Run 44:09Run 54:16Run 64:03Run 74:11Run 84:07Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 45-49 | 1:17:03 | top 38% 207/557 | 34:02 | 36:16 | 6:50 | splitsSkiErg4:28Sled push2:08Sled pull4:17Burpee broad jump5:24Row4:53Farmers carry1:56Sandbag lunges4:54Wall balls8:16Run 13:19Run 23:52Run 34:22Run 44:30Run 54:42Run 64:25Run 74:16Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:46 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
