Samuel Sonner
1 HYROX race over 1 season. Best Open Men time: 1:18:47 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026whole field → | Open Men · 30-34 | 1:18:47 | 1281st of 4,143354th of 956 aged 30-34 | 31:50* | 33:42* | 13:18 | View results | See splits Hide splitsSkiErg4:18fastest 21%Sled push2:48fastest 20%Sled pull3:26fastest 14%Burpee broad jump5:03fastest 35%Row4:29fastest 16%Farmers carry2:05fastest 36%Sandbag lunges5:38faster than 42%Wall balls5:55fastest 30%Runs (8 km)31:50fastest 33%Roxzone13:18fastest 41%Run 13:13fastest 28%Run 23:34fastest 33%Run 33:57fastest 44%Run 43:39fastest 25%Run 53:46fastest 27%Run 63:54fastest 37%Run 73:58fastest 39%Run 85:52fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.