POR Samuel Pais
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Pais at each race, oldest on the left; lower is faster.The best was 57:58 at Lisbon (May 2026); Samuel Pais was 10:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:08:54 |
| Lisbon | May 2026 | Doubles Men | 57:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
24th of 903 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:52 | faster than 90% |
| SkiErg: | 3:51 | 4:04 | faster than 83% |
| Run 2: | 3:55 | 4:48 | faster than 94% |
| Sled push: | 1:51 | 1:58 | faster than 65% |
| Run 3: | 4:08 | 5:08 | faster than 95% |
| Sled pull: | 2:45 | 3:27 | faster than 92% |
| Run 4: | 4:03 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:23 | 3:02 | faster than 86% |
| Run 5: | 4:09 | 5:15 | faster than 95% |
| Row: | 4:00 | 4:26 | faster than 95% |
| Run 6: | 4:05 | 5:12 | faster than 96% |
| Farmers carry: | 1:26 | 1:43 | faster than 89% |
| Run 7: | 4:00 | 5:12 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:27 | faster than 86% |
| Run 8: | 4:06 | 5:21 | faster than 97% |
| Wall balls: | 3:28 | 4:13 | faster than 97% |
| Roxzone: | 3:55 | 5:22 | faster than 95% |
| Runs (8 km) | 31:34 | 40:15 | faster than 97% |
| Stations (8) | 22:34 | ||
| Finish | 57:58 | 1:12:35 | 24th of 903 · faster than 97% |
100th of 2,108 Open Men (faster than 95%). Against the 63 who finished around 1:05:05: most time gained on sled pull (0:21), most lost on burpee broad jump (0:31). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:40 | faster than 88% |
| SkiErg: | 4:07 | 4:33 | faster than 97% |
| Run 2: | 3:48 | 4:33 | faster than 91% |
| Sled push: | 2:32 | 2:46 | faster than 66% |
| Run 3: | 4:03 | 4:55 | faster than 91% |
| Sled pull: | 3:17 | 4:44 | faster than 97% |
| Run 4: | 4:04 | 4:54 | faster than 90% |
| Burpee broad jump: | 4:09 | 5:12 | faster than 81% |
| Run 5: | 4:01 | 5:05 | faster than 94% |
| Row: | 4:22 | 4:44 | faster than 91% |
| Run 6: | 4:03 | 4:56 | faster than 91% |
| Farmers carry: | 1:42 | 2:00 | faster than 77% |
| Run 7: | 3:56 | 4:57 | faster than 95% |
| Sandbag lunges: | 3:55 | 5:01 | faster than 85% |
| Run 8: | 3:58 | 5:09 | faster than 95% |
| Wall balls: | 4:31 | 6:43 | faster than 94% |
| Roxzone: | 4:34 | 6:14 | faster than 92% |
| Runs (8 km) | 31:47 | 39:18 | faster than 93% |
| Stations (8) | 28:35 | ||
| Finish | 1:04:53 | 1:21:51 | 100th of 2,108 · faster than 95% |
367th of 1,096 Doubles Men (faster than 66%). Against the 33 who finished around 1:09:12: most time gained on sandbag lunges (0:27), most lost on wall balls (0:39). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:59 | faster than 96% |
| SkiErg: | 3:48 | 4:03 | faster than 86% |
| Run 2: | 4:02 | 4:25 | faster than 73% |
| Sled push: | 1:50 | 1:46 | faster than 40% |
| Run 3: | 4:29 | 4:41 | faster than 62% |
| Sled pull: | 3:15 | 3:24 | faster than 61% |
| Run 4: | 4:33 | 4:43 | faster than 59% |
| Burpee broad jump: | 3:08 | 3:00 | faster than 44% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:17 | 4:33 | faster than 82% |
| Run 6: | 4:33 | 4:47 | faster than 62% |
| Farmers carry: | 1:18 | 1:35 | faster than 90% |
| Run 7: | 5:02 | 4:48 | faster than 37% |
| Sandbag lunges: | 3:03 | 3:40 | faster than 82% |
| Run 8: | 5:43 | 5:23 | faster than 37% |
| Wall balls: | 4:50 | 4:25 | faster than 30% |
| Roxzone: | 5:41 | 6:16 | faster than 70% |
| Runs (8 km) | 37:48 | 39:44 | faster than 63% |
| Stations (8) | 25:29 | ||
| Finish | 1:08:54 | 1:12:57 | 367th of 1,096 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jorge Santos1 race
- Tiago Alfaiate1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 97% |
| Push | 67% |
| Pull | 97% |
| BBJ | 81% |
| Row | 91% |
| Carry | 78% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 31:52 running, 28:35 at the stations and 4:34 in the roxzone; the longest station was the wall balls (4:31).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:40 |
| SkiErg | 4:07 | 4:33 |
| Run 2 | 3:48 | 4:33 |
| Sled push | 2:32 | 2:46 |
| Run 3 | 4:03 | 4:55 |
| Sled pull | 3:17 | 4:44 |
| Run 4 | 4:04 | 4:54 |
| Burpee broad jump | 4:09 | 5:12 |
| Run 5 | 4:01 | 5:05 |
| Row | 4:22 | 4:44 |
| Run 6 | 4:03 | 4:56 |
| Farmers carry | 1:42 | 2:00 |
| Run 7 | 3:56 | 4:57 |
| Sandbag lunges | 3:55 | 5:01 |
| Run 8 | 3:58 | 5:09 |
| Wall balls | 4:31 | 6:43 |
| Roxzone | 4:34 | 6:14 |
| Finish | 1:04:53 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:53.
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