Samuel Epps
1 HYROX race over 1 season. Best Open Men time: 1:53:41 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:53:41 | 1168th of 1,427282nd of 335 aged 30-34 | 58:10 | 45:33 | 10:03 | View results | See splits Hide splitsSkiErg4:36fastest 45%Sled push3:52faster than 8%Sled pull9:12faster than 3%Burpee broad jump5:09fastest 35%Row5:14faster than 29%Farmers carry2:42faster than 22%Sandbag lunges5:13fastest 40%Wall balls9:35faster than 28%Runs (8 km)58:10faster than 10%Roxzone10:03faster than 35%Run 12:20fastest 8%Run 26:29faster than 13%Run 37:14faster than 13%Run 47:13faster than 12%Run 58:17faster than 8%Run 68:03faster than 7%Run 78:12faster than 6%Run 810:26faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:58 against the typical Open Men finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:53:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.