BRA Samuel Alves
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
39th of 174 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 174 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 6:06 | faster than 47% |
| SkiErg: | 4:17 | 4:24 | faster than 65% |
| Run 2: | 4:56 | 5:19 | faster than 70% |
| Sled push: | 1:35 | 2:02 | faster than 94% |
| Run 3: | 5:10 | 5:34 | faster than 72% |
| Sled pull: | 3:43 | 4:01 | faster than 64% |
| Run 4: | 5:03 | 5:31 | faster than 75% |
| Burpee broad jump: | 3:36 | 3:27 | faster than 42% |
| Run 5: | 5:20 | 5:33 | faster than 65% |
| Row: | 4:40 | 4:45 | faster than 61% |
| Run 6: | 5:09 | 5:29 | faster than 70% |
| Farmers carry: | 1:46 | 1:56 | faster than 80% |
| Run 7: | 5:12 | 5:36 | faster than 72% |
| Sandbag lunges: | 3:22 | 3:57 | faster than 78% |
| Run 8: | 5:45 | 5:51 | faster than 54% |
| Wall balls: | 3:26 | 3:53 | faster than 87% |
| Roxzone: | 6:05 | 7:14 | faster than 80% |
| Runs (8 km) | 42:42 | 45:27 | faster than 69% |
| Stations (8) | 26:25 | ||
| Finish | 1:15:06 | 1:21:05 | 39th of 174 · faster than 78% |
124th of 188 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:42 | faster than 43% |
| SkiErg: | 4:39 | 4:23 | faster than 17% |
| Run 2: | 5:03 | 4:44 | faster than 33% |
| Sled push: | 4:28 | 3:35 | faster than 16% |
| Run 3: | 5:22 | 5:06 | faster than 35% |
| Sled pull: | 8:12 | 5:45 | faster than 3% |
| Run 4: | 5:33 | 5:05 | faster than 29% |
| Burpee broad jump: | 4:18 | 4:20 | faster than 52% |
| Run 5: | 5:48 | 5:15 | faster than 25% |
| Row: | 4:47 | 4:40 | faster than 37% |
| Run 6: | 5:33 | 5:06 | faster than 31% |
| Farmers carry: | 2:09 | 2:12 | faster than 52% |
| Run 7: | 5:37 | 5:12 | faster than 31% |
| Sandbag lunges: | 5:50 | 5:10 | faster than 30% |
| Run 8: | 5:17 | 4:54 | faster than 35% |
| Wall balls: | 5:51 | 6:11 | faster than 60% |
| Roxzone: | 5:17 | 5:33 | faster than 57% |
| Runs (8 km) | 41:57 | 39:31 | faster than 32% |
| Stations (8) | 40:14 | ||
| Finish | 1:27:24 | 1:21:32 | 124th of 188 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lorrayne Hollanda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 18% |
| Push | 17% |
| Pull | 4% |
| BBJ | 53% |
| Row | 37% |
| Carry | 52% |
| Lunges | 30% |
| Wall balls | 60% |
| Roxzone | 58% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:20 faster); weakest: Sled pull (2:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 42:00 running, 40:14 at the stations and 5:17 in the roxzone; the longest station was the sled pull (8:12).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Samuel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 3:42 |
| SkiErg | 4:39 | 4:23 |
| Run 2 | 5:03 | 4:44 |
| Sled push | 4:28 | 3:35 |
| Run 3 | 5:22 | 5:06 |
| Sled pull | 8:12 | 5:45 |
| Run 4 | 5:33 | 5:05 |
| Burpee broad jump | 4:18 | 4:20 |
| Run 5 | 5:48 | 5:15 |
| Row | 4:47 | 4:40 |
| Run 6 | 5:33 | 5:06 |
| Farmers carry | 2:09 | 2:12 |
| Run 7 | 5:37 | 5:12 |
| Sandbag lunges | 5:50 | 5:10 |
| Run 8 | 5:17 | 4:54 |
| Wall balls | 5:51 | 6:11 |
| Roxzone | 5:17 | 5:33 |
| Finish | 1:27:24 | 1:21:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:27 against the typical Pro Men finisher at Rio de Janeiro 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
