THA Samornrod Limmahakhun
3 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Amy McClay, Angkana Boonrod, Darisa Pawaritpak, Samornrod Limmahakhunwhole field → | Relay Women · team 40+ | 1:42:51 | 84th of 29217th of 82 aged 40+ | 51:57 | 42:20 | 8:38 | View results | See splits Hide splitsSkiErg6:05fastest 36%Sled push3:30fastest 31%Sled pull6:19faster than 48%Burpee broad jump6:52fastest 37%Row5:47fastest 42%Farmers carry1:58fastest 13%Sandbag lunges4:55fastest 19%Wall balls6:54fastest 40%Runs (8 km)51:57faster than 46%Roxzone8:38fastest 11%Run 15:17fastest 8%Run 24:45fastest 8%Run 38:15faster than 11%Run 45:16fastest 25%Run 57:59faster than 10%Run 64:55fastest 7%Run 78:34faster than 3%Run 86:59fastest 39%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Samornrod Limmahakhun, Suchata Sarasakwhole field → | Doubles Women · team 40-44 | 1:39:53 | 772nd of 1,405111th of 222 aged 40-44 | 50:01 | 38:05 | 11:50 | View results | See splits Hide splitsSkiErg5:27faster than 27%Sled push2:46faster than 14%Sled pull6:01faster than 24%Burpee broad jump5:07faster than 37%Row5:32fastest 49%Farmers carry2:11faster than 30%Sandbag lunges5:50faster than 8%Wall balls5:11faster than 29%Runs (8 km)50:01fastest 47%Roxzone11:50fastest 34%Run 18:44faster than 49%Run 25:24fastest 45%Run 35:18fastest 34%Run 45:18fastest 32%Run 56:20faster than 32%Run 65:18fastest 30%Run 76:23faster than 31%Run 87:19fastest 49%Full report for this race → |
| Bangkok 2025 24 May 2025team: Samornrod Limmahakhun, Suchata Sarasakwhole field → | Doubles Women · team 40-49 | 2:05:37 | 649th of 705147th of 156 aged 40-49 | 1:13:44 | 40:22 | 11:35 | View results | See splits Hide splitsSkiErg5:37faster than 10%Sled push2:16faster than 21%Sled pull9:14Burpee broad jump4:39faster than 36%Row5:45faster than 24%Farmers carry2:21faster than 7%Sandbag lunges5:11faster than 12%Wall balls5:19faster than 21%Runs (8 km)1:13:44faster than 8%Roxzone11:35faster than 18%Run 17:05faster than 20%Run 27:17faster than 26%Run 38:52faster than 10%Run 47:50faster than 24%Run 513:45faster than 1%Run 610:22faster than 7%Run 78:18faster than 23%Run 810:18faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Samornrod has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Bangkok Mar 2026 · best of 2 | 4:48 |
| Sled push | 2:16 | Bangkok 2025 · best of 2 | 1:51 |
| Sled pull | 6:01 | Bangkok Mar 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:39 | Bangkok 2025 · best of 2 | 4:17 |
| Row | 5:32 | Bangkok Mar 2026 · best of 2 | 5:12 |
| Farmers carry | 2:11 | Bangkok Mar 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:11 | Bangkok 2025 · best of 2 | 3:47 |
| Wall balls | 5:11 | Bangkok Mar 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:01 | Bangkok Mar 2026 · best of 2 | 49:12 |
| Roxzone | 11:35 | Bangkok 2025 · best of 2 | 7:49 |
How to read
Each station's best across Samornrod's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Suchata Sarasak2 races
- Amy McClay1 race
- Angkana Boonrod1 race
- Darisa Pawaritpak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samornrod against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:30 against the typical Doubles Women finisher at Bangkok Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
