Athlete · Open Men · 30-34 ·

USA

Sammy Siegel

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:40 (Phoenix 2026) · Doubles Men 1:20:08 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:40 best Open Men time · Phoenix 2026 also raced Doubles Men: each has its own best below

top 44% best Open Men place · Phoenix 2026 675th of 1,543 Open Men finishers there

1:25:40 latest race · Phoenix 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Phoenix 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:40Phoenix 2026 · 2 races Doubles Men1:20:08Dallas 2025 · 1 race · with CJ Needam

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:001:31:00 best 1:25:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 30-34	1:25:40	top 44% 675/1,543	45:07	33:37	7:00	splits SkiErg4:35Sled push3:12Sled pull4:26Burpee broad jump3:58Row4:57Farmers carry2:28Sandbag lunges4:48Wall balls5:13Run 14:51Run 25:14Run 35:46Run 45:47Run 56:04Run 65:35Run 75:33Run 86:20Full report for this race →
Dallas 2025 21 Nov 2025team: Sammy Siegel, CJ Needamwhat the whole field did →	Doubles Men · team 30-34	1:20:08	top 49% 616/1,269	47:20	26:20	6:28	splits SkiErg3:59Sled push1:46Sled pull3:25Burpee broad jump2:52Row4:54Farmers carry2:02Sandbag lunges3:12Wall balls4:10Run 15:40Run 25:27Run 35:49Run 45:58Run 56:09Run 66:04Run 75:57Run 86:16Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:31:05	1145th of 1,865	—	33:54	—	splits SkiErg4:17Sled push2:40Sled pull3:18Burpee broad jump4:35Row4:53Farmers carry2:37Sandbag lunges5:04Wall balls6:30Run 14:59Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sammyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 35%

Sled pull faster than 54%

Burpee broad jump faster than 91%

Row faster than 51%

Farmers carry faster than 24%

Sandbag lunges faster than 65%

Wall balls faster than 85%

Roxzone faster than 52%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:16 slower

Sled pull 0:07 faster

Burpee broad jump 1:43 faster

Row level

Farmers carry 0:24 slower

Sandbag lunges 0:32 faster

Wall balls 1:41 faster

Roxzone 0:05 faster

Runs (8 km) 1:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sammy against the typical Open Men finisher

Sammy1:25:40

4:514:355:143:125:464:265:473:586:044:575:352:285:334:486:205:137:00

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Open Men finisher at Phoenix 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown