AUS Sammy Goulter
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:25:18 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Sammy Goulter, Alicia Foremanwhole field → | Pro Doubles Women · team 30-39 | 1:25:18 | 32nd of 10020th of 56 aged 30-39 | 50:23 | 24:28‡ | 10:33 | View results | See splits Hide splitsSkiErg4:22fastest 9%Sled push1:36fastest 1%Sled pull4:12fastest 12%Burpee broad jump0:09‡Row4:45fastest 13%Farmers carry1:49fastest 10%Sandbag lunges3:44fastest 18%Wall balls3:51fastest 14%Runs (8 km)50:23fastest 49%Roxzone10:33faster than 24%Run 16:14faster than 40%Run 25:53fastest 43%Run 36:24faster than 44%Run 46:26faster than 47%Run 56:30faster than 48%Run 66:27faster than 48%Run 76:19fastest 46%Run 86:14fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alicia Foreman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 100 Pro Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sammy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Pro Doubles Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
