IND Samit Pruthi
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
767th of 2,012 Open Men (faster than 61%). Against the 60 who finished around 1:49:44: most time gained on the roxzone (1:39), most lost on sandbag lunges (1:15). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:34 | faster than 78% |
| SkiErg: | 4:50 | 5:02 | faster than 67% |
| Run 2: | 6:07 | 6:44 | faster than 69% |
| Sled push: | 4:45 | 3:54 | faster than 26% |
| Run 3: | 6:46 | 7:33 | faster than 70% |
| Sled pull: | 6:12 | 7:21 | faster than 72% |
| Run 4: | 6:46 | 7:20 | faster than 66% |
| Burpee broad jump: | 8:03 | 7:36 | faster than 43% |
| Run 5: | 7:11 | 7:36 | faster than 60% |
| Row: | 5:41 | 5:37 | faster than 45% |
| Run 6: | 6:51 | 7:14 | faster than 60% |
| Farmers carry: | 3:05 | 2:40 | faster than 28% |
| Run 7: | 6:57 | 7:14 | faster than 57% |
| Sandbag lunges: | 8:14 | 7:08 | faster than 32% |
| Run 8: | 5:49 | 6:00 | faster than 54% |
| Wall balls: | 10:07 | 10:03 | faster than 49% |
| Roxzone: | 7:44 | 9:45 | faster than 74% |
| Runs (8 km) | 50:15 | 55:50 | faster than 68% |
| Stations (8) | 50:57 | ||
| Finish | 1:48:52 | 1:56:17 | 767th of 2,012 · faster than 61% |
123rd of 209 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:52 | 5:41 | faster than 7% |
| SkiErg: | 4:31 | 4:39 | faster than 62% |
| Run 2: | 5:58 | 5:56 | faster than 49% |
| Sled push: | 1:57 | 2:18 | faster than 80% |
| Run 3: | 6:21 | 6:20 | faster than 49% |
| Sled pull: | 3:20 | 4:41 | faster than 94% |
| Run 4: | 6:33 | 6:24 | faster than 45% |
| Burpee broad jump: | 4:35 | 3:54 | faster than 29% |
| Run 5: | 6:32 | 6:32 | faster than 50% |
| Row: | 5:26 | 5:26 | faster than 50% |
| Run 6: | 6:33 | 6:18 | faster than 41% |
| Farmers carry: | 1:45 | 1:59 | faster than 78% |
| Run 7: | 6:45 | 6:11 | faster than 34% |
| Sandbag lunges: | 5:24 | 4:36 | faster than 29% |
| Run 8: | 10:26 | 7:33 | faster than 12% |
| Wall balls: | 4:51 | 5:44 | faster than 71% |
| Roxzone: | 12:54 | 12:17 | faster than 44% |
| Runs (8 km) | 56:58 | 51:42 | faster than 31% |
| Stations (8) | 31:49 | ||
| Finish | 1:41:36 | 1:38:15 | 123rd of 209 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Harkeerat Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Samit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Samit: faster than |
|---|---|
| Ski | 68% |
| Push | 26% |
| Pull | 73% |
| BBJ | 44% |
| Row | 46% |
| Carry | 28% |
| Lunges | 32% |
| Wall balls | 49% |
| Roxzone | 74% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samit beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Sandbag lunges (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samit: 50:20 running, 50:56 at the stations and 7:44 in the roxzone; the longest station was the wall balls (10:07).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Samit | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:34 |
| SkiErg | 4:50 | 5:02 |
| Run 2 | 6:07 | 6:44 |
| Sled push | 4:45 | 3:54 |
| Run 3 | 6:46 | 7:33 |
| Sled pull | 6:12 | 7:21 |
| Run 4 | 6:46 | 7:20 |
| Burpee broad jump | 8:03 | 7:36 |
| Run 5 | 7:11 | 7:36 |
| Row | 5:41 | 5:37 |
| Run 6 | 6:51 | 7:14 |
| Farmers carry | 3:05 | 2:40 |
| Run 7 | 6:57 | 7:14 |
| Sandbag lunges | 8:14 | 7:08 |
| Run 8 | 5:49 | 6:00 |
| Wall balls | 10:07 | 10:03 |
| Roxzone | 7:44 | 9:45 |
| Finish | 1:48:52 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
