VEN Samira Hamdan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,735th of 1,851 Doubles Women (faster than 6%). Against the 56 who finished around 1:49:20: most time gained on the eight runs (4:03), most lost on the roxzone (2:13). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:36 | faster than 22% |
| SkiErg: | 5:51 | 5:01 | faster than 2% |
| Run 2: | 6:31 | 5:38 | faster than 14% |
| Sled push: | 2:11 | 2:02 | faster than 33% |
| Run 3: | 7:26 | 5:56 | faster than 8% |
| Sled pull: | 7:06 | 4:19 | faster than 1% |
| Run 4: | 7:19 | 5:59 | faster than 9% |
| Burpee broad jump: | 4:43 | 4:10 | faster than 31% |
| Run 5: | 7:33 | 6:02 | faster than 7% |
| Row: | 5:25 | 5:14 | faster than 32% |
| Run 6: | 6:58 | 6:00 | faster than 16% |
| Farmers carry: | 4:04 | 1:53 | faster than 0% |
| Run 7: | 6:51 | 6:00 | faster than 18% |
| Sandbag lunges: | 4:28 | 3:38 | faster than 16% |
| Run 8: | 7:51 | 6:04 | faster than 7% |
| Wall balls: | 4:16 | 4:15 | faster than 49% |
| Roxzone: | 12:20 | 7:02 | faster than 2% |
| Runs (8 km) | 56:36 | 47:29 | faster than 10% |
| Stations (8) | 38:04 | ||
| Finish | 1:46:56 | 1:25:29 | 1735th of 1,851 · faster than 6% |
1,097th of 1,659 Doubles Mixed (faster than 33%). Against the 50 who finished around 1:26:44: most time gained on burpee broad jump (0:58), most lost on sandbag lunges (0:34). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:11 | faster than 37% |
| SkiErg: | 4:33 | 4:36 | faster than 56% |
| Run 2: | 5:45 | 5:18 | faster than 29% |
| Sled push: | 2:15 | 2:14 | faster than 49% |
| Run 3: | 5:43 | 5:33 | faster than 40% |
| Sled pull: | 4:17 | 3:56 | faster than 33% |
| Run 4: | 6:02 | 5:35 | faster than 29% |
| Burpee broad jump: | 2:58 | 3:38 | faster than 82% |
| Run 5: | 6:07 | 5:41 | faster than 32% |
| Row: | 5:01 | 4:45 | faster than 25% |
| Run 6: | 5:58 | 5:38 | faster than 34% |
| Farmers carry: | 2:21 | 1:57 | faster than 11% |
| Run 7: | 6:12 | 5:38 | faster than 27% |
| Sandbag lunges: | 4:51 | 3:56 | faster than 17% |
| Run 8: | 6:41 | 6:29 | faster than 43% |
| Wall balls: | 4:59 | 4:36 | faster than 35% |
| Roxzone: | 8:05 | 6:56 | faster than 28% |
| Runs (8 km) | 47:51 | 45:17 | faster than 34% |
| Stations (8) | 31:15 | ||
| Finish | 1:27:06 | 1:22:15 | 1097th of 1,659 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jesenia Barrios1 race
- Salvador Martínez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
This chart shows where Samira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 49% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Samira: faster than |
|---|---|
| Ski | 2% |
| Push | 33% |
| Pull | 1% |
| BBJ | 32% |
| Row | 32% |
| Carry | 0% |
| Lunges | 16% |
| Wall balls | 49% |
| Roxzone | 2% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samira beat on each part of the race, at this race.Best: Wall balls (faster than 49%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samira's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:01 slower); weakest: Runs (8 km) (9:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samira against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samira: 56:40 running, 38:05 at the stations and 12:20 in the roxzone; the longest station was the sled pull (7:06) and the shortest the sled push (2:11).Below, Typical Doubles Women: 47:15 running, 30:32 at the stations and 7:02 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Samira | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:10 | 5:36 |
| SkiErg | 5:51 | 5:01 |
| Run 2 | 6:31 | 5:38 |
| Sled push | 2:11 | 2:02 |
| Run 3 | 7:26 | 5:56 |
| Sled pull | 7:06 | 4:19 |
| Run 4 | 7:19 | 5:59 |
| Burpee broad jump | 4:43 | 4:10 |
| Run 5 | 7:33 | 6:02 |
| Row | 5:25 | 5:14 |
| Run 6 | 6:58 | 6:00 |
| Farmers carry | 4:04 | 1:53 |
| Run 7 | 6:51 | 6:00 |
| Sandbag lunges | 4:28 | 3:38 |
| Run 8 | 7:51 | 6:04 |
| Wall balls | 4:16 | 4:15 |
| Roxzone | 12:20 | 7:02 |
| Finish | 1:46:56 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:18 against the typical Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
