Athlete · Open Women · 40-44 ·

FRA

Samira Ez-Zriouli

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:33:56 (Paris Grand Palais 2026) · Doubles Women 1:17:17 (Paris 2025).

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1:33:56 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

top 45% Open Women place · Paris Grand Palais 2026 735th of 1,666 Open Women finishers there

1:19:27 latest race · Paris Grand Palais 2026 2:10 slower than the best Doubles Women time Doubles Women with Anissa Zalegh Benfella

Runs (8 km) strongest segment · Paris Grand Palais 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:56Paris Grand Palais 2026 · 1 race Doubles Women1:17:17Paris 2025 · 2 races · with Anissa Zalegh Benfella

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Anissa Zalegh Benfella, Samira Ez-Zriouliwhat the whole field did →	Doubles Women · team 40-44	1:19:27	top 23% 405/1,793	38:56	33:15	7:20	splits SkiErg4:57Sled push1:58Sled pull4:21Burpee broad jump5:11Row5:20Farmers carry2:01Sandbag lunges4:46Wall balls4:41Run 15:14Run 24:42Run 34:48Run 44:44Run 54:55Run 64:57Run 75:02Run 84:38Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 40-44	1:33:56	top 45% 735/1,666	36:57	47:17	9:42	splits SkiErg5:17Sled push2:20Sled pull5:21Burpee broad jump8:53Row5:51Farmers carry2:42Sandbag lunges8:56Wall balls7:57Run 14:46Run 24:23Run 34:29Run 44:32Run 54:45Run 64:48Run 74:50Run 84:28Full report for this race →
Paris 2025 24 Oct 2025team: Samira Ez-Zriouli, Anissa Zalegh Benfellawhat the whole field did →	Doubles Women · team 40-44	1:17:17	top 12% 195/1,691	40:01	31:49	5:32	splits SkiErg4:32Sled push1:48Sled pull4:55Burpee broad jump4:41Row5:15Farmers carry1:44Sandbag lunges4:12Wall balls4:42Run 14:33Run 24:55Run 35:03Run 44:59Run 55:03Run 64:57Run 75:06Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 86%

Sled pull faster than 39%

Burpee broad jump faster than 28%

Row faster than 25%

Farmers carry faster than 39%

Sandbag lunges faster than 5%

Wall balls faster than 33%

Roxzone faster than 40%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:31 faster

Sled pull 0:18 slower

Burpee broad jump 1:20 slower

Row 0:19 slower

Farmers carry 0:11 slower

Sandbag lunges 3:33 slower

Wall balls 1:00 slower

Roxzone 0:32 slower

Runs (8 km) 8:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samira against the typical Open Women finisher

Samira1:33:56

4:465:174:232:204:295:214:328:534:455:514:482:424:508:564:287:579:42

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:33 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown