FRA Samir Redouane
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:56 (Málaga 2025) · Open Men 1:12:28 (Marseille 2024) · Pro Doubles Men 1:08:39 (Bordeaux 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:30:06 | 360th of 459 | 36:57 | 46:17 | 6:56 | splitsSkiErg4:17Sled push4:28Sled pull8:29Burpee broad jump4:51Row4:58Farmers carry3:04Sandbag lunges7:13Wall balls8:57Run 13:22Run 24:23Run 34:46Run 44:43Run 54:55Run 64:49Run 74:47Run 85:16Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Thomas Niang, Samir Redouanewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:39 | top 49% 137/285 | 33:48 | 28:28 | 6:28 | splitsSkiErg3:44Sled push2:09Sled pull5:53Burpee broad jump2:40Row4:12Farmers carry1:38Sandbag lunges3:14Wall balls4:58Run 14:31Run 24:00Run 34:13Run 43:58Run 54:06Run 64:03Run 74:16Run 84:44Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:20:55 | 237th of 410 | 35:08 | 39:03 | 6:48 | splitsSkiErg4:21Sled push3:32Sled pull5:47Burpee broad jump4:33Row4:43Farmers carry2:51Sandbag lunges5:30Wall balls7:46Run 14:44Run 24:15Run 34:19Run 44:22Run 54:22Run 64:23Run 74:26Run 84:20Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:19:56 | 249th of 400 | 35:51 | 38:03 | 6:08 | splitsSkiErg4:16Sled push3:44Sled pull5:48Burpee broad jump3:37Row4:50Farmers carry3:01Sandbag lunges5:09Wall balls7:38Run 14:04Run 24:27Run 34:32Run 44:27Run 54:31Run 64:28Run 74:31Run 84:53Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:17:32 | top 31% 552/1,788 | 36:30 | 34:42 | 6:19 | splitsSkiErg4:17Sled push3:07Sled pull5:20Burpee broad jump4:06Row4:47Farmers carry2:08Sandbag lunges4:36Wall balls6:21Run 14:35Run 25:36Run 35:57Run 44:02Run 54:12Run 63:59Run 74:00Run 84:11Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:12:28 | top 20% 286/1,478 | 33:03 | 33:31 | 5:59 | splitsSkiErg4:25Sled push2:59Sled pull4:54Burpee broad jump4:19Row4:55Farmers carry2:10Sandbag lunges4:28Wall balls5:21Run 15:10Run 23:45Run 33:57Run 43:59Run 54:00Run 63:57Run 73:58Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 400 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samir against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:37 against the typical Pro Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
