COL Samir Mattar
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
234th of 433 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:35 | faster than 78% |
| SkiErg: | 4:12 | 4:16 | faster than 62% |
| Run 2: | 4:54 | 5:07 | faster than 63% |
| Sled push: | 1:35 | 1:46 | faster than 74% |
| Run 3: | 5:23 | 5:40 | faster than 63% |
| Sled pull: | 4:01 | 3:28 | faster than 22% |
| Run 4: | 5:13 | 5:38 | faster than 72% |
| Burpee broad jump: | 2:49 | 2:58 | faster than 57% |
| Run 5: | 5:39 | 5:47 | faster than 56% |
| Row: | 4:12 | 4:29 | faster than 83% |
| Run 6: | 5:38 | 5:34 | faster than 47% |
| Farmers carry: | 1:46 | 1:41 | faster than 40% |
| Run 7: | 5:36 | 5:33 | faster than 47% |
| Sandbag lunges: | 5:05 | 3:39 | faster than 7% |
| Run 8: | 6:47 | 5:45 | faster than 18% |
| Wall balls: | 4:10 | 4:07 | faster than 48% |
| Roxzone: | 8:35 | 8:10 | faster than 41% |
| Runs (8 km) | 43:14 | 43:31 | faster than 52% |
| Stations (8) | 27:50 | ||
| Finish | 1:19:35 | 1:18:32 | 234th of 433 · faster than 46% |
644th of 1,248 Open Men (faster than 48%). Against the 38 who finished around 1:30:58: most time gained on wall balls (2:21), most lost on the eight runs (3:34). Runs 5 to 8 took 5:45 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:06 | faster than 32% |
| SkiErg: | 4:32 | 4:33 | faster than 53% |
| Run 2: | 5:16 | 5:00 | faster than 38% |
| Sled push: | 2:14 | 3:02 | faster than 93% |
| Run 3: | 5:43 | 5:21 | faster than 36% |
| Sled pull: | 5:46 | 5:31 | faster than 41% |
| Run 4: | 6:01 | 5:24 | faster than 26% |
| Burpee broad jump: | 4:35 | 5:50 | faster than 78% |
| Run 5: | 6:25 | 5:36 | faster than 24% |
| Row: | 5:04 | 4:56 | faster than 39% |
| Run 6: | 6:16 | 5:32 | faster than 24% |
| Farmers carry: | 2:50 | 2:12 | faster than 18% |
| Run 7: | 6:14 | 5:29 | faster than 25% |
| Sandbag lunges: | 6:10 | 5:41 | faster than 38% |
| Run 8: | 7:10 | 6:25 | faster than 33% |
| Wall balls: | 4:15 | 6:54 | faster than 95% |
| Roxzone †: | 9:55 | ||
| Runs (8 km) | 46:24 | 42:16 | faster than 31% |
| Stations (8) | 35:26 | ||
| Finish | 1:31:45 | 1:30:59 | 644th of 1,248 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Francisco Paisano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Apr 2025, against 1,248 Open Men
Shape of the race
This chart shows where Samir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Samir: faster than |
|---|---|
| Ski | 54% |
| Push | 93% |
| Pull | 42% |
| BBJ | 78% |
| Row | 40% |
| Carry | 19% |
| Lunges | 38% |
| Wall balls | 96% |
| Roxzone | 33% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samir beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samir's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:39 faster); weakest: Runs (8 km) (4:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samir against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samir: 46:25 running, 35:26 at the stations and 9:55 in the roxzone; the longest station was the sandbag lunges (6:10) and the shortest the sled push (2:14).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Samir | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:06 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 5:16 | 5:00 |
| Sled push | 2:14 | 3:02 |
| Run 3 | 5:43 | 5:21 |
| Sled pull | 5:46 | 5:31 |
| Run 4 | 6:01 | 5:24 |
| Burpee broad jump | 4:35 | 5:50 |
| Run 5 | 6:25 | 5:36 |
| Row | 5:04 | 4:56 |
| Run 6 | 6:16 | 5:32 |
| Farmers carry | 2:50 | 2:12 |
| Run 7 | 6:14 | 5:29 |
| Sandbag lunges | 6:10 | 5:41 |
| Run 8 | 7:10 | 6:25 |
| Wall balls | 4:15 | 6:54 |
| Roxzone | 9:55 | 8:49 |
| Finish | 1:31:45 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Men finisher at Atlanta Apr 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
