Samia Ben Saad
2 HYROX races over 2 seasons. Best Open Women time: 1:30:13 at Bordeaux 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samia Ben Saad at each race, oldest on the left; lower is faster.The best was 1:30:13 at Bordeaux (Sep 2026); Samia Ben Saad was 11:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Women | 1:41:20 |
| Bordeaux | Sep 2026 | Open Women | 1:30:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
569th of 1,534 Open Women (faster than 62%). Against the 41 who finished around 1:29:06: most time gained on the eight runs (0:43), most lost on burpee broad jump (1:20). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:41 | faster than 71% |
| SkiErg: | 5:14 | 5:16 | faster than 54% |
| Run 2: | 5:30 | 5:54 | faster than 70% |
| Sled push: | 2:38 | 3:09 | faster than 83% |
| Run 3: | 5:51 | 6:13 | faster than 65% |
| Sled pull: | 5:00 | 5:46 | faster than 75% |
| Run 4: | 5:43 | 6:11 | faster than 69% |
| Burpee broad jump: | 7:38 | 6:42 | faster than 31% |
| Run 5: | 5:46 | 6:19 | faster than 71% |
| Row: | 5:51 | 5:26 | faster than 21% |
| Run 6: | 5:43 | 6:14 | faster than 71% |
| Farmers carry: | 2:14 | 2:17 | faster than 54% |
| Run 7: | 5:55 | 6:13 | faster than 60% |
| Sandbag lunges: | 5:07 | 4:57 | faster than 45% |
| Run 8: | 5:05 | 5:25 | faster than 62% |
| Wall balls: | 8:05 | 7:07 | faster than 36% |
| Roxzone: | 5:38 | 6:42 | faster than 78% |
| Runs (8 km) | 42:53 | 46:20 | faster than 70% |
| Stations (8) | 41:47 | ||
| Finish | 1:30:13 | 1:35:14 | 569th of 1,534 · faster than 62% |
888th of 1,296 Open Women (faster than 31%). Against the 38 who finished around 1:41:55: most time gained on the eight runs (2:28), most lost on wall balls (1:20). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:15 | faster than 55% |
| SkiErg: | 5:30 | 5:30 | faster than 51% |
| Run 2: | 5:25 | 5:24 | faster than 48% |
| Sled push: | 2:42 | 3:12 | faster than 81% |
| Run 3: | 5:39 | 5:45 | faster than 54% |
| Sled pull: | 5:42 | 5:46 | faster than 51% |
| Run 4: | 5:49 | 5:44 | faster than 46% |
| Burpee broad jump: | 9:02 | 6:31 | faster than 15% |
| Run 5: | 5:48 | 5:48 | faster than 50% |
| Row: | 5:40 | 5:34 | faster than 43% |
| Run 6: | 5:46 | 5:42 | faster than 47% |
| Farmers carry: | 3:18 | 2:21 | faster than 10% |
| Run 7: | 5:45 | 5:41 | faster than 46% |
| Sandbag lunges: | 6:42 | 4:59 | faster than 15% |
| Run 8: | 6:22 | 5:59 | faster than 35% |
| Wall balls: | 9:05 | 6:27 | faster than 15% |
| Roxzone: | 8:06 | 7:21 | faster than 36% |
| Runs (8 km) | 45:39 | 45:31 | faster than 49% |
| Stations (8) | 47:41 | ||
| Finish | 1:41:20 | 1:33:47 | 888th of 1,296 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Samia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Bordeaux 2026 · best of 2 | 5:16 |
| Sled push | 2:38 | Bordeaux 2026 · best of 2 | 2:55 |
| Sled pull | 5:00 | Bordeaux 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:38 | Bordeaux 2026 · best of 2 | 6:46 |
| Row | 5:40 | Barcelona 2026 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Bordeaux 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:07 | Bordeaux 2026 · best of 2 | 5:13 |
| Wall balls | 8:05 | Bordeaux 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:53 | Bordeaux 2026 · best of 2 | 46:44 |
| Roxzone | 5:38 | Bordeaux 2026 · best of 2 | 7:57 |
How to read
Each station's best across Samia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Samia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Samia: faster than |
|---|---|
| Ski | 54% |
| Push | 84% |
| Pull | 75% |
| BBJ | 32% |
| Row | 21% |
| Carry | 55% |
| Lunges | 45% |
| Wall balls | 36% |
| Roxzone | 79% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samia beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Wall balls (0:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samia: 42:58 running, 41:46 at the stations and 5:38 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Samia | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:41 |
| SkiErg | 5:14 | 5:16 |
| Run 2 | 5:30 | 5:54 |
| Sled push | 2:38 | 3:09 |
| Run 3 | 5:51 | 6:13 |
| Sled pull | 5:00 | 5:46 |
| Run 4 | 5:43 | 6:11 |
| Burpee broad jump | 7:38 | 6:42 |
| Run 5 | 5:46 | 6:19 |
| Row | 5:51 | 5:26 |
| Run 6 | 5:43 | 6:14 |
| Farmers carry | 2:14 | 2:17 |
| Run 7 | 5:55 | 6:13 |
| Sandbag lunges | 5:07 | 4:57 |
| Run 8 | 5:05 | 5:25 |
| Wall balls | 8:05 | 7:07 |
| Roxzone | 5:38 | 6:42 |
| Finish | 1:30:13 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Open Women finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.