Athlete · Open Men · 30-34 ·

FRA

Sami el Mazouzi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:05:19 (Paris 2025) · Doubles Mixed 1:34:46 (Paris Grand Palais 2026).

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2:05:19 Open Men time · Paris 2025 also raced Doubles Mixed: each has its own best below

3217th of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1:34:46 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Lola Bourdenet

Roxzone strongest segment · Paris 2025 faster than 21% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:19Paris 2025 · 1 race Doubles Mixed1:34:46Paris Grand Palais 2026 · 1 race · with Lola Bourdenet

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Sami El Mazouzi, Lola Bourdenetwhat the whole field did →	Doubles Mixed · team 30-34	1:34:46	1784th of 2,154	52:53	32:53	9:03	splits SkiErg4:22Sled push2:02Sled pull3:42Burpee broad jump4:56Row4:59Farmers carry2:08Sandbag lunges5:32Wall balls5:12Run 17:00Run 26:23Run 36:26Run 46:21Run 56:41Run 66:44Run 76:44Run 86:37Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 30-34	2:05:19	3217th of 3,334	56:13	1:00:56	8:15	splits SkiErg5:17Sled push5:11Sled pull7:30Burpee broad jump8:21Row5:33Farmers carry3:52Sandbag lunges8:18Wall balls16:54Run 15:14Run 26:27Run 37:13Run 46:44Run 57:17Run 67:16Run 77:49Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 5%

Sled pull faster than 10%

Burpee broad jump faster than 9%

Row faster than 5%

Farmers carry faster than 1%

Sandbag lunges faster than 8%

Wall balls faster than 2%

Roxzone faster than 21%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 1:49 slower

Sled pull 2:06 slower

Burpee broad jump 2:52 slower

Row 0:49 slower

Farmers carry 1:53 slower

Sandbag lunges 2:48 slower

Wall balls 9:42 slower

Roxzone 1:48 slower

Runs (8 km) 14:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sami against the typical Open Men finisher

Sami2:05:19

5:145:176:275:117:137:306:448:217:175:337:163:527:498:188:1716:548:15

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:42 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown