Athlete · Open Men · 30-34 · FRA FRA

Sami Belkacem

www.roxtimes.com/athletes/sami-belkacem-d8e85887

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:18:49Nice Oct Nice
Best Open Men place730thof 1,788 · Nice Oct Nice
Latest race1:18:49Nice Oct Nice · Open MenSami's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 77% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:00 best 1:18:49

This line shows the finish time of Sami Belkacem at each race, oldest on the left; lower is faster.The best was 1:18:49 at Nice (Oct 2026); Sami Belkacem was 19:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Feb 2026 Open Men 1:38:29
Bologna Apr 2026 Open Men 1:25:47
Lyon May 2026 Open Men 1:23:17
Nice Oct 2026 Open Men 1:18:49

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:12 faster (1:38:29 to 1:23:17).

Every race

5 results at 4 races

Tap a result for its full report
Nice Oct Nice 29–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Chloé Belkacem 1:47:44 1303rd of 1,368; 361st of 380 aged 30-34 1:03:18 34:03 10:26 Runs 1:03:18 · Stations 34:03 · Roxzone 10:26

1,303rd of 1,368 Doubles Mixed (faster than 4%). Against the 35 who finished around 1:46:20: most time gained on wall balls (1:31), most lost on the eight runs (5:21). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 4:03 more).

Sami Belkacem at HYROX Nice Oct Nice, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,368 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,368 Doubles Mixed here
Run 1: 5:48 4:17 faster than 3%
SkiErg: 4:34 4:14 faster than 15%
Run 2: 7:21 5:28 faster than 4%
Sled push: 3:20 2:21 faster than 7%
Run 3: 8:14 5:47 faster than 3%
Sled pull: 5:02 4:03 faster than 17%
Run 4: 7:49 5:46 faster than 4%
Burpee broad jump: 4:47 3:43 faster than 17%
Run 5: 8:16 5:51 faster than 3%
Row: 4:44 4:39 faster than 43%
Run 6: 8:21 5:47 faster than 2%
Farmers carry: 2:05 1:49 faster than 18%
Run 7: 8:29 5:51 faster than 2%
Sandbag lunges: 4:21 4:01 faster than 35%
Run 8: 9:04 6:07 faster than 3%
Wall balls: 5:10 4:34 faster than 32%
Roxzone: 10:26 6:12 faster than 2%
Runs (8 km) 1:03:18 45:00 faster than 2%
Stations (8) 34:03
Finish 1:47:44 1:21:30 1303rd of 1,368 · faster than 4%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:23:17 1605th of 3,441; 450th of 845 aged 30-34 36:15 38:13 8:53 Runs 36:15 · Stations 38:13 · Roxzone 8:53

1,605th of 3,441 Open Men (faster than 53%). Against the 107 who finished around 1:22:40: most time gained on the eight runs (1:20), most lost on the roxzone (1:33). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:03 more).

Sami Belkacem at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:26 3:33 faster than 58%
SkiErg: 4:21 4:33 faster than 76%
Run 2: 4:18 4:33 faster than 65%
Sled push: 4:06 3:42 faster than 32%
Run 3: 4:47 5:01 faster than 61%
Sled pull: 5:23 5:21 faster than 48%
Run 4: 4:34 4:57 faster than 69%
Burpee broad jump: 6:29 5:24 faster than 26%
Run 5: 4:49 5:01 faster than 59%
Row: 4:55 4:47 faster than 36%
Run 6: 4:49 4:55 faster than 54%
Farmers carry: 1:52 2:10 faster than 76%
Run 7: 4:51 4:54 faster than 52%
Sandbag lunges: 5:13 5:06 faster than 47%
Run 8: 4:45 5:16 faster than 73%
Wall balls: 5:54 6:48 faster than 68%
Roxzone: 8:53 7:32 faster than 22%
Runs (8 km) 36:15 38:12 faster than 63%
Stations (8) 38:13
Finish 1:23:17 1:24:26 1605th of 3,441 · faster than 53%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:25:47 1103rd of 1,805; 275th of 418 aged 30-34 37:40 37:24 10:49 Runs 37:40 · Stations 37:24 · Roxzone 10:49

1,103rd of 1,805 Open Men (faster than 38%). Against the 54 who finished around 1:25:21: most time gained on the eight runs (3:01), most lost on the roxzone (3:47). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:10 more).

Sami Belkacem at HYROX Bologna 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:45 4:28 faster than 32%
SkiErg: 4:40 4:33 faster than 37%
Run 2: 4:41 4:33 faster than 43%
Sled push: 3:17 3:00 faster than 32%
Run 3: 4:36 4:57 faster than 69%
Sled pull: 4:23 4:23 faster than 50%
Run 4: 4:39 4:52 faster than 62%
Burpee broad jump: 5:20 5:05 faster than 42%
Run 5: 4:30 4:57 faster than 75%
Row: 4:51 4:46 faster than 42%
Run 6: 4:37 4:50 faster than 62%
Farmers carry: 2:18 2:11 faster than 41%
Run 7: 4:22 4:48 faster than 76%
Sandbag lunges: 5:42 5:07 faster than 34%
Run 8: 5:34 5:23 faster than 42%
Wall balls: 6:53 6:28 faster than 42%
Roxzone: 10:49 6:45 faster than 4%
Runs (8 km) 37:40 38:58 faster than 59%
Stations (8) 37:24
Finish 1:25:47 1:22:04 1103rd of 1,805 · faster than 38%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 30-34 1:38:29 1812th of 2,108; 484th of 542 aged 30-34 45:25 40:56 12:12 Runs 45:25 · Stations 40:56 · Roxzone 12:12

1,812th of 2,108 Open Men (faster than 14%). Against the 63 who finished around 1:37:39: most time gained on wall balls (2:06), most lost on the roxzone (4:19). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 2:11 more).

Sami Belkacem at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 6:11 4:40 faster than 2%
SkiErg: 4:53 4:33 faster than 16%
Run 2: 5:45 4:33 faster than 6%
Sled push: 3:41 2:46 faster than 7%
Run 3: 5:35 4:55 faster than 20%
Sled pull: 5:12 4:44 faster than 32%
Run 4: 5:38 4:54 faster than 18%
Burpee broad jump: 6:50 5:12 faster than 17%
Run 5: 5:39 5:05 faster than 25%
Row: 5:40 4:44 faster than 3%
Run 6: 5:29 4:56 faster than 24%
Farmers carry: 2:07 2:00 faster than 41%
Run 7: 5:48 4:57 faster than 16%
Sandbag lunges: 5:24 5:01 faster than 37%
Run 8: 5:22 5:09 faster than 40%
Wall balls: 7:09 6:43 faster than 42%
Roxzone: 12:12 6:14 faster than 2%
Runs (8 km) 45:25 39:18 faster than 16%
Stations (8) 40:56
Finish 1:38:29 1:21:51 1812th of 2,108 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Sami has done each station

Part Best Race Typical
SkiErg 4:21 Lyon 2026 · best of 3 4:34
Sled push 3:17 Bologna 2026 · best of 3 3:04
Sled pull 4:23 Bologna 2026 · best of 3 4:57
Burpee broad jump 5:20 Bologna 2026 · best of 3 5:38
Row 4:51 Bologna 2026 · best of 3 4:53
Farmers carry 1:52 Lyon 2026 · best of 3 2:11
Sandbag lunges 5:13 Lyon 2026 · best of 3 5:20
Wall balls 5:54 Lyon 2026 · best of 3 7:03
Runs (8 km) 36:15 Lyon 2026 · best of 3 41:47
Roxzone 8:53 Lyon 2026 · best of 3 7:23
How to read

Each station's best across Sami's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samiedge = faster than everyone, centre = slowest

This chart shows where Sami sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Roxzone (faster than 23%).

See the numbers
Part Sami: faster than
Ski 76%
Push 33%
Pull 49%
BBJ 27%
Row 36%
Carry 77%
Lunges 47%
Wall balls 69%
Roxzone 23%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 33%
Sled pull faster than 49%
Burpee broad jump faster than 27%
Row faster than 36%
Farmers carry faster than 77%
Sandbag lunges faster than 47%
Wall balls faster than 69%
Roxzone faster than 23%
Runs (8 km) faster than 64%

How much of the field Sami beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Roxzone (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:24 slower
Sled pull 0:02 slower
Burpee broad jump 1:05 slower
Row 0:08 slower
Farmers carry 0:18 faster
Sandbag lunges 0:07 slower
Wall balls 0:54 faster
Roxzone 1:21 slower
Runs (8 km) 1:57 faster

Sami's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Roxzone (1:21 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sami against the typical Open Men finisher

Sami1:23:17
3:264:214:184:064:475:234:346:294:494:554:491:524:515:134:455:548:53
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sami: 36:19 running, 38:13 at the stations and 8:53 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Sami Typical Open Men
Run 1 3:26 3:33
SkiErg 4:21 4:33
Run 2 4:18 4:33
Sled push 4:06 3:42
Run 3 4:47 5:01
Sled pull 5:23 5:21
Run 4 4:34 4:57
Burpee broad jump 6:29 5:24
Run 5 4:49 5:01
Row 4:55 4:47
Run 6 4:49 4:55
Farmers carry 1:52 2:10
Run 7 4:51 4:54
Sandbag lunges 5:13 5:06
Run 8 4:45 5:16
Wall balls 5:54 6:48
Roxzone 8:53 7:32
Finish 1:23:17 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:18:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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