Athlete · Open Men · 25-29 ·

CAN

Samer Kullab

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:13 (Vancouver 2025) · Doubles Men 1:18:33 (Ottawa 2026).

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1:42:13 Open Men time · Vancouver 2025 also raced Doubles Men: each has its own best below

983rd of 1,427 Open Men place · Vancouver 2025 among Open Men finishers there

1:18:33 latest race · Ottawa 2026 first Doubles Men race Doubles Men with Hamdi Abdo

Burpee broad jump strongest segment · Vancouver 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:13Vancouver 2025 · 1 race Doubles Men1:18:33Ottawa 2026 · 1 race · with Hamdi Abdo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Hamdi Abdo, Samer Kullabwhat the whole field did →	Doubles Men · team 25-29	1:18:33	top 50% 415/843	41:28	30:00	7:09	splits SkiErg4:15Sled push1:33Sled pull4:16Burpee broad jump4:15Row5:06Farmers carry1:28Sandbag lunges4:36Wall balls4:31Run 14:53Run 24:49Run 35:13Run 45:16Run 55:14Run 65:20Run 75:23Run 85:24Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:42:13	983rd of 1,427	42:03	47:47	12:27	splits SkiErg4:39Sled push2:50Sled pull8:09Burpee broad jump4:50Row5:43Farmers carry2:51Sandbag lunges6:02Wall balls12:43Run 12:37Run 25:03Run 35:29Run 45:22Run 55:47Run 65:32Run 75:34Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sameredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 41%

Sled pull faster than 7%

Burpee broad jump faster than 73%

Row faster than 10%

Farmers carry faster than 19%

Sandbag lunges faster than 39%

Wall balls faster than 11%

Roxzone faster than 14%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:09 slower

Sled pull 2:55 slower

Burpee broad jump 0:58 faster

Row 0:46 slower

Farmers carry 0:37 slower

Sandbag lunges 0:26 slower

Wall balls 5:04 slower

Roxzone 3:35 slower

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samer against the typical Open Men finisher

Samer1:42:13

2:374:395:032:505:298:095:224:505:475:435:322:515:346:026:4212:4312:27

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:04 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown