CAN Samer Kullab
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samer Kullab at each race, oldest on the left; lower is faster.The best was 1:18:33 at Ottawa (May 2026); Samer Kullab was 14:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Doubles Men | 1:18:33 |
| Toronto | Oct 2026 | Doubles Men | 1:32:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,006th of 1,343 Doubles Men (faster than 25%). Against the 41 who finished around 1:32:59: most time gained on the roxzone (1:10), most lost on burpee broad jump (2:00). Runs 5 to 8 took 5:57 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 6:01 | faster than 77% |
| SkiErg: | 4:22 | 4:17 | faster than 41% |
| Run 2: | 8:13 | 5:44 | faster than 3% |
| Sled push: | 2:15 | 2:05 | faster than 35% |
| Run 3: | 8:34 | 6:08 | faster than 6% |
| Sled pull: | 3:19 | 3:29 | faster than 60% |
| Run 4: | 8:22 | 6:07 | faster than 6% |
| Burpee broad jump: | 6:15 | 3:35 | faster than 2% |
| Run 5: | 9:00 | 6:19 | faster than 6% |
| Row: | 5:17 | 4:37 | faster than 8% |
| Run 6: | 5:30 | 6:12 | faster than 74% |
| Farmers carry: | 1:15 | 1:44 | faster than 98% |
| Run 7: | 5:29 | 6:12 | faster than 75% |
| Sandbag lunges: | 4:39 | 4:02 | faster than 29% |
| Run 8: | 4:29 | 5:16 | faster than 77% |
| Wall balls: | 5:24 | 4:47 | faster than 31% |
| Roxzone: | 5:28 | 5:31 | faster than 51% |
| Runs (8 km) | 54:47 | 48:09 | faster than 24% |
| Stations (8) | 32:46 | ||
| Finish | 1:32:56 | 1:22:51 | 1006th of 1,343 · faster than 25% |
415th of 843 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:13 | faster than 68% |
| SkiErg: | 4:15 | 4:02 | faster than 23% |
| Run 2: | 4:49 | 5:18 | faster than 75% |
| Sled push: | 1:33 | 1:49 | faster than 82% |
| Run 3: | 5:13 | 5:43 | faster than 73% |
| Sled pull: | 4:16 | 3:29 | faster than 15% |
| Run 4: | 5:16 | 5:41 | faster than 70% |
| Burpee broad jump: | 4:15 | 3:16 | faster than 16% |
| Run 5: | 5:14 | 5:47 | faster than 75% |
| Row: | 5:06 | 4:25 | faster than 6% |
| Run 6: | 5:20 | 5:44 | faster than 68% |
| Farmers carry: | 1:28 | 1:45 | faster than 92% |
| Run 7: | 5:23 | 5:45 | faster than 67% |
| Sandbag lunges: | 4:36 | 3:34 | faster than 14% |
| Run 8: | 5:24 | 6:04 | faster than 75% |
| Wall balls: | 4:31 | 4:31 | faster than 50% |
| Roxzone: | 7:09 | 6:05 | faster than 27% |
| Runs (8 km) | 41:28 | 45:27 | faster than 74% |
| Stations (8) | 30:00 | ||
| Finish | 1:18:33 | 1:18:46 | 415th of 843 · faster than 50% |
983rd of 1,427 Open Men (faster than 31%). Against the 43 who finished around 1:42:58: most time gained on the eight runs (5:07), most lost on wall balls (2:46). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 4:56 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:58 | faster than 75% |
| SkiErg: | 4:39 | 4:38 | faster than 49% |
| Run 2: | 5:03 | 5:13 | faster than 58% |
| Sled push: | 2:50 | 2:41 | faster than 41% |
| Run 3: | 5:29 | 5:40 | faster than 57% |
| Sled pull: | 8:09 | 5:14 | faster than 6% |
| Run 4: | 5:22 | 5:41 | faster than 63% |
| Burpee broad jump: | 4:50 | 5:48 | faster than 73% |
| Run 5: | 5:47 | 5:56 | faster than 55% |
| Row: | 5:43 | 4:57 | faster than 9% |
| Run 6: | 5:32 | 5:44 | faster than 57% |
| Farmers carry: | 2:51 | 2:14 | faster than 18% |
| Run 7: | 5:34 | 5:44 | faster than 56% |
| Sandbag lunges: | 6:02 | 5:36 | faster than 38% |
| Run 8: | 6:42 | 6:35 | faster than 46% |
| Wall balls: | 12:43 | 7:39 | faster than 10% |
| Roxzone: | 12:27 | 8:52 | faster than 13% |
| Runs (8 km) | 42:03 | 44:04 | faster than 60% |
| Stations (8) | 47:47 | ||
| Finish | 1:42:13 | 1:32:32 | 983rd of 1,427 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hamdi Abdo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Samer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Samer: faster than |
|---|---|
| Ski | 50% |
| Push | 41% |
| Pull | 7% |
| BBJ | 73% |
| Row | 10% |
| Carry | 19% |
| Lunges | 39% |
| Wall balls | 11% |
| Roxzone | 14% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samer beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Wall balls (5:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samer against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samer: 42:06 running, 47:47 at the stations and 12:27 in the roxzone; the longest station was the wall balls (12:43) and the shortest the sled push (2:50).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Samer | Typical Open Men |
|---|---|---|
| Run 1 | 2:37 | 2:58 |
| SkiErg | 4:39 | 4:38 |
| Run 2 | 5:03 | 5:13 |
| Sled push | 2:50 | 2:41 |
| Run 3 | 5:29 | 5:40 |
| Sled pull | 8:09 | 5:14 |
| Run 4 | 5:22 | 5:41 |
| Burpee broad jump | 4:50 | 5:48 |
| Run 5 | 5:47 | 5:56 |
| Row | 5:43 | 4:57 |
| Run 6 | 5:32 | 5:44 |
| Farmers carry | 2:51 | 2:14 |
| Run 7 | 5:34 | 5:44 |
| Sandbag lunges | 6:02 | 5:36 |
| Run 8 | 6:42 | 6:35 |
| Wall balls | 12:43 | 7:39 |
| Roxzone | 12:27 | 8:52 |
| Finish | 1:42:13 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:04 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
