Athlete · Open Women · 35-39 ·

BRA

Samara Rodrigues

1 HYROX result over 1 season. Best Open Women time 1:26:47 at Rio de Janeiro 2025.

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1:26:47 Open Women time · Rio de Janeiro 2025 1 Open Women race

top 25% Open Women place · Rio de Janeiro 2025 46th of 188 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Rio de Janeiro 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Women · 35-39	1:26:47	top 25% 46/188	43:01	34:57^{7 of 8}	8:54	splits SkiErg5:42Sled push2:41Sled pull7:04Burpee broad jump6:36Row5:23Farmers carry2:11Sandbag lunges—Wall balls5:16Run 14:34Run 25:33Run 35:29Run 45:26Run 55:38Run 65:26Run 75:28Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rio de Janeiro 2025, against 188 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Samaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 54%

Sled pull faster than 35%

Burpee broad jump faster than 42%

Row faster than 70%

Farmers carry faster than 55%

Sandbag lunges —

Wall balls faster than 71%

Roxzone faster than 16%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:03 faster

Sled pull 0:52 slower

Burpee broad jump 0:20 slower

Row 0:08 faster

Farmers carry 0:02 faster

Wall balls 0:39 faster

Roxzone 2:07 slower

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samara against the typical Open Women finisher

Samara1:26:47

4:345:425:332:415:297:045:266:365:385:235:262:115:285:305:168:54

Typical Open Women1:33:20

4:415:295:552:446:046:126:076:166:185:316:152:136:074:585:485:556:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Women finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown