Athlete · Open Women · 35-39 ·

USA

Samantha Szelazek

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:24 (Dallas 2025) · Doubles Women 1:39:28 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:24 Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

1114th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:39:28 latest race · New York 2026 first Doubles Women race Doubles Women with Erica Dowdall

Roxzone strongest segment · Dallas 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:24Dallas 2025 · 1 race Doubles Women1:39:28New York 2026 · 1 race · with Erica Dowdall

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026team: Erica Dowdall, Samantha Szelazekwhat the whole field did →	Doubles Women · team 35-39	1:39:28	3429th of 5,716	53:19	38:21	7:52	splits SkiErg5:08Sled push2:19Sled pull5:09Burpee broad jump5:48Row5:40Farmers carry2:24Sandbag lunges5:23Wall balls6:30Run 16:41Run 26:02Run 36:14Run 46:21Run 57:01Run 66:32Run 76:24Run 88:07Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:51:24	1114th of 1,494	52:16	52:20	6:48	splits SkiErg5:25Sled push3:51Sled pull7:14Burpee broad jump10:25Row5:53Farmers carry3:08Sandbag lunges6:58Wall balls9:26Run 16:44Run 26:18Run 36:17Run 46:22Run 56:38Run 66:21Run 76:22Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 8%

Sled pull faster than 23%

Burpee broad jump faster than 11%

Row faster than 43%

Farmers carry faster than 11%

Sandbag lunges faster than 18%

Wall balls faster than 19%

Roxzone faster than 45%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:04 slower

Sled pull 1:14 slower

Burpee broad jump 3:42 slower

Row 0:07 slower

Farmers carry 0:51 slower

Sandbag lunges 1:36 slower

Wall balls 2:34 slower

Roxzone 0:16 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:51:24

6:445:256:183:516:177:146:2210:256:385:536:213:086:226:587:149:266:48

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:42 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown