GBR Samantha Howells
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:27 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Samantha Howells, Sarah Baronwhat the whole field did → | Doubles Women · team 40-44 | 1:45:27 | 2005th of 2,386346th of 420 aged 40-44 | 1:02:40 | 35:29 | 7:23 | View results | See splits Hide splitsSkiErg5:18faster than 7%Sled push2:12faster than 10%Sled pull4:43faster than 16%Burpee broad jump5:24faster than 25%Row5:26faster than 47%Farmers carry2:08faster than 22%Sandbag lunges4:17faster than 34%Wall balls6:01faster than 16%Runs (8 km)1:02:40faster than 14%Roxzone7:23faster than 22%Run 17:00faster than 22%Run 26:49faster than 23%Run 37:30faster than 16%Run 47:12faster than 25%Run 58:35faster than 8%Run 68:07faster than 12%Run 77:46faster than 16%Run 89:45faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Baron1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
