Athlete · Open Women · 30-34 ·

GBR

Samantha Fyfe

2 HYROX results over 2 seasons. Best Open Women time 1:43:55 at Auckland 2025.

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1:43:55 best Open Women time · Auckland 2025 2 Open Women races

350th of 535 best Open Women place · Auckland 2025 among Open Women finishers there

1:49:03 latest race · Glasgow 2026 5:08 slower than the best Open Women time Open Women

Sled push strongest segment · Auckland 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:001:47:001:48:001:49:00 best 1:43:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	1:49:03	1321st of 1,726	55:55	45:33	7:39	splits SkiErg5:05Sled push3:02Sled pull5:05Burpee broad jump11:42Row5:24Farmers carry2:02Sandbag lunges5:45Wall balls7:28Run 16:14Run 26:41Run 36:44Run 46:50Run 57:05Run 66:54Run 76:54Run 88:35Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 30-34	1:43:55	350th of 535	54:34	40:09	9:11	splits SkiErg4:52Sled push2:24Sled pull5:56Burpee broad jump9:01Row5:23Farmers carry2:09Sandbag lunges5:16Wall balls5:08Run 16:41Run 26:13Run 36:40Run 46:47Run 57:13Run 66:41Run 77:06Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 74%

Sled pull faster than 50%

Burpee broad jump faster than 21%

Row faster than 56%

Farmers carry faster than 58%

Sandbag lunges faster than 52%

Wall balls faster than 74%

Roxzone faster than 25%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:16 faster

Sled pull level

Burpee broad jump 1:52 slower

Row 0:04 faster

Farmers carry 0:02 faster

Sandbag lunges 0:03 faster

Wall balls 0:54 faster

Roxzone 1:36 slower

Runs (8 km) 6:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:43:55

6:414:526:132:246:405:566:479:017:135:236:412:097:065:167:155:089:11

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:52 against the typical Open Women finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown