Athlete · Open Women · 30-34 ·

USA

Samantha Derosa

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:55:46 (New York 2025) · Doubles Women 1:37:36 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:55:46 Open Women time · New York 2025 also raced Doubles Women: each has its own best below

1024th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:37:36 latest race · New York 2026 best Doubles Women time so far Doubles Women with Erin Meredith

Farmers carry strongest segment · New York 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:46New York 2025 · 1 race Doubles Women1:37:36New York 2026 · 2 races · with Erin Meredith

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:001:43:00 best 1:37:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026team: Erin Meredith, Samantha DeRosawhat the whole field did →	Doubles Women · team 30-34	1:37:36	3211th of 5,716	55:39	32:34	9:27	splits SkiErg5:10Sled push1:46Sled pull4:05Burpee broad jump3:50Row5:56Farmers carry2:15Sandbag lunges5:23Wall balls4:09Run 16:35Run 26:20Run 36:19Run 46:29Run 56:50Run 66:53Run 76:58Run 89:19Full report for this race →
Dallas 2025 21 Nov 2025team: Samantha DeRosa, Alex Contentowhat the whole field did →	Doubles Women · team 30-34	1:43:04	1196th of 1,529	59:04	34:22	9:42	splits SkiErg4:53Sled push1:48Sled pull5:07Burpee broad jump4:30Row5:34Farmers carry2:00Sandbag lunges4:11Wall balls6:19Run 17:15Run 26:36Run 36:57Run 46:55Run 57:21Run 67:06Run 77:00Run 89:58Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:55:46	1024th of 1,231	59:47	47:41	8:18	splits SkiErg5:16Sled push2:43Sled pull5:09Burpee broad jump7:32Row6:20Farmers carry2:13Sandbag lunges7:43Wall balls10:45Run 18:26Run 26:16Run 36:15Run 46:37Run 57:48Run 67:15Run 77:11Run 89:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 45%

Sled pull faster than 29%

Burpee broad jump faster than 29%

Row faster than 10%

Farmers carry faster than 76%

Sandbag lunges faster than 11%

Wall balls faster than 11%

Roxzone faster than 17%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:05 slower

Sled pull 0:38 slower

Burpee broad jump 1:11 slower

Row 0:51 slower

Farmers carry 0:23 faster

Sandbag lunges 2:27 slower

Wall balls 3:57 slower

Roxzone 2:12 slower

Runs (8 km) 10:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:55:46

8:265:166:162:436:155:096:377:327:486:207:152:137:117:439:5910:458:18

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:57 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown