CAN Samantha Cowden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:33 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Samantha Cowden, Keri Laughlinwhole field → | Doubles Women · team 35-39 | 1:22:33 | 267th of 86349th of 169 aged 35-39 | 46:38 | 28:23 | 7:37 | View results | See splits Hide splitsSkiErg4:35fastest 26%Sled push1:36fastest 47%Sled pull3:54fastest 40%Burpee broad jump3:12fastest 15%Row5:17faster than 36%Farmers carry1:50faster than 48%Sandbag lunges3:19fastest 32%Wall balls4:40faster than 36%Runs (8 km)46:38fastest 35%Roxzone7:37fastest 25%Run 13:44faster than 27%Run 26:01fastest 49%Run 35:48fastest 25%Run 45:57fastest 28%Run 56:20fastest 40%Run 66:03fastest 29%Run 76:11fastest 35%Run 86:38fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Keri Laughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
