USA Samantha Cook
2 HYROX results over 1 season. Best Open Women time 1:37:20 at Miami 2026.
These results may belong to more than one athlete called Samantha Cook: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Women · 35-39 | 1:37:20 | top 49% 635/1,320 | 47:16 | 44:09 | 6:00 | splitsSkiErg6:13Sled push2:38Sled pull6:31Burpee broad jump8:14Row5:43Farmers carry2:40Sandbag lunges5:50Wall balls6:20Run 17:24Run 25:46Run 36:02Run 45:44Run 55:50Run 65:33Run 75:28Run 85:31Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 25-29 | 1:48:32 | 1049th of 1,494 | 55:43 | 44:14 | 8:35 | splitsSkiErg5:14Sled push2:56Sled pull6:41Burpee broad jump7:12Row6:57Farmers carry2:27Sandbag lunges5:46Wall balls7:01Run 16:24Run 25:52Run 36:38Run 47:23Run 57:25Run 67:19Run 76:57Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:42 against the typical Open Women finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
