USA Samantha Congleton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:24 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Samantha Congleton, Rubina Stachmuswhole field → | Doubles Women · team 35-39 | 1:57:24 | 1428th of 1,529307th of 327 aged 35-39 | 1:11:42 | 36:07 | 9:40 | View results | See splits Hide splitsSkiErg5:06faster than 18%Sled push1:45fastest 29%Sled pull4:27faster than 47%Burpee broad jump5:28faster than 18%Row5:44faster than 33%Farmers carry2:12faster than 12%Sandbag lunges5:34faster than 6%Wall balls5:51faster than 13%Runs (8 km)1:11:42faster than 5%Roxzone9:40faster than 9%Run 17:17faster than 30%Run 28:10faster than 6%Run 39:28faster than 4%Run 49:35faster than 3%Run 59:29faster than 5%Run 69:34faster than 4%Run 79:02faster than 7%Run 89:11faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rubina Stachmus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:06 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
