AUS Samantha Bowen
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:12:42 (Singapore Expo 2025) · Pro Women 1:14:33 (Perth 2026) · Doubles Mixed 1:16:13 (Riga 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:15 faster (1:14:57 to 1:12:42).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Women · 40-44 | 1:14:33 | top 29% 34/118 | 36:39 | 33:45 | 4:09 | splitsSkiErg4:48Sled push3:57Sled pull5:15Burpee broad jump4:46Row5:00Farmers carry2:34Sandbag lunges4:03Wall balls3:22Run 13:35Run 24:54Run 35:01Run 44:56Run 54:55Run 64:55Run 74:22Run 84:05Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 1:12:42 | 9th of 596 | 34:52 | 30:25 | 7:29 | splitsSkiErg4:50Sled push2:22Sled pull4:40Burpee broad jump5:05Row4:57Farmers carry1:47Sandbag lunges3:16Wall balls3:28Run 13:41Run 24:27Run 34:29Run 44:18Run 54:18Run 64:21Run 74:12Run 85:09Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 35-39 | 1:14:44 | top 6% 43/748 | 36:48 | 31:10 | 6:50 | splitsSkiErg4:38Sled push2:33Sled pull4:50Burpee broad jump5:23Row4:59Farmers carry1:41Sandbag lunges3:22Wall balls3:44Run 14:58Run 24:20Run 34:23Run 46:04Run 54:18Run 64:15Run 74:16Run 84:19Full report for this race → |
| Riga 2025 30 May 2025team: Jonathan Dunn, Samantha Bowenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:13 | top 37% 96/264 | 41:24 | 30:37 | 4:16 | splitsSkiErg4:13Sled push1:40Sled pull4:10Burpee broad jump4:34Row5:04Farmers carry1:43Sandbag lunges4:39Wall balls4:34Run 14:24Run 25:01Run 35:22Run 45:10Run 55:17Run 65:09Run 75:31Run 85:35Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 35-39 | 1:14:57 | top 9% 69/853 | 37:34 | 31:20 | 6:08 | splitsSkiErg4:31Sled push2:25Sled pull5:10Burpee broad jump5:35Row4:42Farmers carry1:46Sandbag lunges3:40Wall balls3:31Run 12:50Run 25:02Run 35:05Run 44:59Run 55:03Run 64:53Run 74:46Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
