Athlete · Relay Women · team U40 ·

AUS

Samantha Arnold

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:27:20 at Perth 2026.

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Relay Women time1:27:20Perth 2026

Relay Women place66thof 148 · Perth 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 89% of Relay Women at Perth 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Lauren French, Belinda Lee, Rebecca Wheeler, Samantha Arnoldwhole field →	Relay Women · team U40	1:27:20	66th of 14851st of 99 aged U40	44:39	37:44	4:57^†	View results	See splits Hide splits SkiErg4:45fastest 11%Sled push2:17fastest 31%Sled pull5:31faster than 37%Burpee broad jump6:35faster than 38%Row4:49fastest 25%Farmers carry2:29fastest 37%Sandbag lunges5:00faster than 45%Wall balls6:18faster than 31%Runs (8 km)44:39fastest 44%Roxzone4:57Run 14:09fastest 44%Run 26:34faster than 27%Run 36:22faster than 31%Run 45:52fastest 50%Run 55:27fastest 28%Run 66:41faster than 34%Run 74:37fastest 22%Run 85:01fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Perth 2026, against 148 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 69%

Sled pull faster than 37%

Burpee broad jump faster than 39%

Row faster than 76%

Farmers carry faster than 63%

Sandbag lunges faster than 46%

Wall balls faster than 32%

Roxzone faster than 60%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 0:22 faster

Sled pull 0:26 slower

Burpee broad jump 0:29 slower

Row 0:23 faster

Farmers carry 0:05 faster

Sandbag lunges 0:03 slower

Wall balls 0:51 slower

Roxzone 0:14 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Relay Women finisher

Samantha1:27:20

4:094:456:342:176:225:315:526:355:274:496:412:294:375:005:016:184:57

Typical Relay Women1:27:21

4:155:215:562:395:585:055:536:066:075:126:112:345:174:575:125:275:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:51 against the typical Relay Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up