GBR Samantha Allen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Samantha Allen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Allen at each race, oldest on the left; lower is faster.The best was 1:39:25 at Málaga (Apr 2026); Samantha Allen was 51:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 2:30:32 |
| Málaga | Apr 2026 | Open Women | 1:39:25 |
Each dot is one Open Women race; click one for that race's report.
3 results at 3 races
743rd of 994 Open Women (faster than 25%).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:58 | faster than 18% |
| SkiErg: | 5:34 | 5:08 | faster than 15% |
| Run 2: | 5:50 | 5:14 | faster than 25% |
| Sled push: | 2:13 | 2:46 | faster than 89% |
| Run 3: | 6:10 | 5:27 | faster than 21% |
| Sled pull: | 6:24 | 5:20 | faster than 20% |
| Run 4: | 6:14 | 5:32 | faster than 22% |
| Burpee broad jump: | 7:33 | 6:19 | faster than 27% |
| Run 5: | 6:09 | 5:39 | faster than 29% |
| Row: | 6:07 | 5:36 | faster than 19% |
| Run 6: | 6:20 | 5:31 | faster than 19% |
| Farmers carry: | 1:56 | 2:13 | faster than 77% |
| Run 7: | 6:24 | 5:31 | faster than 18% |
| Sandbag lunges: | 5:13 | 4:50 | faster than 38% |
| Run 8: | 6:41 | 5:34 | faster than 19% |
| Wall balls: | 7:55 | 6:09 | faster than 21% |
| Roxzone: | 7:11 | 7:02 | faster than 45% |
| Runs (8 km) | 49:22 | 43:43 | faster than 21% |
| Stations (8) | 42:55 | ||
| Finish | 1:39:25 | 1:29:17 | 743rd of 994 · faster than 25% |
1,322nd of 1,338 Open Women (faster than 1%). Against the 40 who finished around 2:11:04: most time gained on sandbag lunges (1:34), most lost on the eight runs (24:21). Runs 5 to 8 took 1:35 less than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 10:01 | 5:03 | faster than 0% |
| SkiErg: | 5:37 | 5:27 | faster than 35% |
| Run 2: | 10:27 | 5:19 | faster than 1% |
| Sled push: | 3:14 | 2:56 | faster than 29% |
| Run 3: | 11:23 | 5:32 | faster than 0% |
| Sled pull: | 6:19 | 5:24 | faster than 25% |
| Run 4: | 11:13 | 5:35 | faster than 0% |
| Burpee broad jump: | 13:10 | 6:39 | faster than 2% |
| Run 5: | 12:31 | 5:44 | faster than 0% |
| Row: | 6:04 | 5:27 | faster than 13% |
| Run 6: | 9:28 | 5:39 | faster than 1% |
| Farmers carry: | 2:40 | 2:31 | faster than 41% |
| Run 7: | 7:55 | 5:35 | faster than 4% |
| Sandbag lunges: | 5:59 | 4:58 | faster than 22% |
| Run 8: | 11:34 | 6:41 | faster than 1% |
| Wall balls: | 10:21 | 6:37 | faster than 11% |
| Roxzone: | 12:45 | 7:31 | faster than 4% |
| Runs (8 km) | 1:24:28 | 45:26 | faster than 0% |
| Stations (8) | 53:24 | ||
| Finish | 2:30:32 | 1:33:47 | 1322nd of 1,338 · faster than 1% |
755th of 778 Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:16 | 5:11 | faster than 2% |
| SkiErg: | 4:41 | 4:37 | faster than 43% |
| Run 2: | 9:28 | 5:36 | faster than 0% |
| Sled push: | 2:07 | 1:50 | faster than 17% |
| Run 3: | 8:46 | 5:55 | faster than 3% |
| Sled pull: | 4:33 | 3:55 | faster than 21% |
| Run 4: | 8:41 | 5:57 | faster than 2% |
| Burpee broad jump: | 6:23 | 3:58 | faster than 4% |
| Run 5: | 9:23 | 6:02 | faster than 1% |
| Row: | 5:04 | 5:15 | faster than 66% |
| Run 6: | 8:49 | 5:59 | faster than 2% |
| Farmers carry: | 1:53 | 1:49 | faster than 40% |
| Run 7: | 8:50 | 5:58 | faster than 2% |
| Sandbag lunges: | 4:14 | 3:32 | faster than 20% |
| Run 8: | 8:51 | 6:05 | faster than 3% |
| Wall balls: | 4:59 | 4:07 | faster than 16% |
| Roxzone: | 10:15 | 6:45 | faster than 7% |
| Runs (8 km) | 1:10:02 | 46:42 | faster than 1% |
| Stations (8) | 33:54 | ||
| Finish | 1:54:06 | 1:23:20 | 755th of 778 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Málaga 2026 · best of 2 | 5:16 |
| Sled push | 2:13 | Málaga 2026 · best of 2 | 2:55 |
| Sled pull | 6:19 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:33 | Málaga 2026 · best of 2 | 6:46 |
| Row | 6:04 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Málaga 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:13 | Málaga 2026 · best of 2 | 5:13 |
| Wall balls | 7:55 | Málaga 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:22 | Málaga 2026 · best of 2 | 46:44 |
| Roxzone | 7:11 | Málaga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Samantha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gillian Towler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 15% |
| Push | 89% |
| Pull | 21% |
| BBJ | 27% |
| Row | 19% |
| Carry | 77% |
| Lunges | 39% |
| Wall balls | 22% |
| Roxzone | 46% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:33 faster); weakest: Runs (8 km) (5:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 49:25 running, 42:56 at the stations and 7:11 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Samantha | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 4:58 |
| SkiErg | 5:34 | 5:08 |
| Run 2 | 5:50 | 5:14 |
| Sled push | 2:13 | 2:46 |
| Run 3 | 6:10 | 5:27 |
| Sled pull | 6:24 | 5:20 |
| Run 4 | 6:14 | 5:32 |
| Burpee broad jump | 7:33 | 6:19 |
| Run 5 | 6:09 | 5:39 |
| Row | 6:07 | 5:36 |
| Run 6 | 6:20 | 5:31 |
| Farmers carry | 1:56 | 2:13 |
| Run 7 | 6:24 | 5:31 |
| Sandbag lunges | 5:13 | 4:50 |
| Run 8 | 6:41 | 5:34 |
| Wall balls | 7:55 | 6:09 |
| Roxzone | 7:11 | 7:02 |
| Finish | 1:39:25 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
