FRA Saman Alirezai
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saman Alirezai at each race, oldest on the left; lower is faster.The best was 1:24:25 at Lyon (May 2026); Saman Alirezai was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:26:07 |
| Lyon | May 2026 | Open Men | 1:24:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Saman Alirezai at each race, oldest on the left; lower is faster.The best was 1:06:48 at Toulouse (Mar 2026); Saman Alirezai was 1:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Doubles Men | 1:06:48 |
| Bologna | Apr 2026 | Pro Doubles Men | 1:09:37 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 1:08:46 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Saman Alirezai at each race, oldest on the left; lower is faster.The best was 1:02:58 at Bologna (Apr 2026); Saman Alirezai was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:07:14 |
| Turin | Jan 2026 | Doubles Men | 1:03:57 |
| Bologna | Apr 2026 | Doubles Men | 1:02:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
211th of 330 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:48 | faster than 66% |
| SkiErg: | 4:02 | 3:52 | faster than 17% |
| Run 2: | 4:26 | 4:31 | faster than 55% |
| Sled push: | 2:46 | 2:20 | faster than 11% |
| Run 3: | 4:40 | 4:47 | faster than 58% |
| Sled pull: | 4:48 | 3:57 | faster than 16% |
| Run 4: | 4:42 | 4:43 | faster than 53% |
| Burpee broad jump: | 2:38 | 2:40 | faster than 52% |
| Run 5: | 4:44 | 4:48 | faster than 55% |
| Row: | 4:18 | 4:07 | faster than 23% |
| Run 6: | 4:40 | 4:46 | faster than 57% |
| Farmers carry: | 1:46 | 1:37 | faster than 21% |
| Run 7: | 4:43 | 4:51 | faster than 59% |
| Sandbag lunges: | 4:08 | 3:23 | faster than 11% |
| Run 8: | 4:10 | 4:02 | faster than 40% |
| Wall balls: | 5:26 | 4:14 | faster than 14% |
| Roxzone: | 4:17 | 4:21 | faster than 55% |
| Runs (8 km) | 34:41 | 35:15 | faster than 57% |
| Stations (8) | 29:52 | ||
| Finish | 1:08:46 | 1:06:09 | 211th of 330 · faster than 36% |
1,720th of 3,441 Open Men (faster than 50%). Against the 104 who finished around 1:24:26: most time gained on the eight runs (2:47), most lost on wall balls (2:06). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:33 | faster than 73% |
| SkiErg: | 4:26 | 4:33 | faster than 64% |
| Run 2: | 4:13 | 4:33 | faster than 71% |
| Sled push: | 3:48 | 3:42 | faster than 45% |
| Run 3: | 4:42 | 5:01 | faster than 66% |
| Sled pull: | 6:37 | 5:21 | faster than 19% |
| Run 4: | 4:41 | 4:57 | faster than 64% |
| Burpee broad jump: | 5:12 | 5:24 | faster than 55% |
| Run 5: | 4:37 | 5:01 | faster than 70% |
| Row: | 4:52 | 4:47 | faster than 41% |
| Run 6: | 4:34 | 4:55 | faster than 68% |
| Farmers carry: | 2:20 | 2:10 | faster than 39% |
| Run 7: | 4:29 | 4:54 | faster than 73% |
| Sandbag lunges: | 5:02 | 5:06 | faster than 52% |
| Run 8: | 5:07 | 5:16 | faster than 56% |
| Wall balls: | 8:51 | 6:48 | faster than 21% |
| Roxzone: | 7:50 | 7:32 | faster than 43% |
| Runs (8 km) | 35:32 | 38:12 | faster than 69% |
| Stations (8) | 41:08 | ||
| Finish | 1:24:25 | 1:24:26 | 1720th of 3,441 · faster than 50% |
125th of 210 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:59 | faster than 59% |
| SkiErg: | 3:56 | 3:51 | faster than 37% |
| Run 2: | 3:53 | 4:06 | faster than 59% |
| Sled push: | 2:53 | 2:21 | faster than 15% |
| Run 3: | 4:10 | 4:24 | faster than 58% |
| Sled pull: | 5:48 | 3:53 | faster than 6% |
| Run 4: | 4:07 | 4:20 | faster than 60% |
| Burpee broad jump: | 2:39 | 2:39 | faster than 50% |
| Run 5: | 4:17 | 4:24 | faster than 55% |
| Row: | 4:20 | 4:10 | faster than 30% |
| Run 6: | 4:08 | 4:21 | faster than 59% |
| Farmers carry: | 1:55 | 1:43 | faster than 19% |
| Run 7: | 4:13 | 4:23 | faster than 57% |
| Sandbag lunges: | 4:21 | 3:34 | faster than 18% |
| Run 8: | 4:36 | 4:44 | faster than 56% |
| Wall balls: | 5:22 | 4:02 | faster than 12% |
| Roxzone: | 5:17 | 5:24 | faster than 52% |
| Runs (8 km) | 33:11 | 34:56 | faster than 59% |
| Stations (8) | 31:14 | ||
| Finish | 1:09:37 | 1:06:50 | 125th of 210 · faster than 40% |
127th of 953 Doubles Men (faster than 86%). Against the 30 who finished around 1:03:26: most time gained on the eight runs (0:42), most lost on sled pull (0:25). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:36 | faster than 80% |
| SkiErg: | 3:57 | 4:04 | faster than 71% |
| Run 2: | 4:08 | 4:37 | faster than 80% |
| Sled push: | 1:53 | 1:52 | faster than 49% |
| Run 3: | 4:10 | 5:01 | faster than 90% |
| Sled pull: | 3:05 | 3:05 | faster than 50% |
| Run 4: | 4:14 | 4:58 | faster than 87% |
| Burpee broad jump: | 2:13 | 2:57 | faster than 91% |
| Run 5: | 4:14 | 5:04 | faster than 89% |
| Row: | 4:10 | 4:26 | faster than 84% |
| Run 6: | 4:11 | 4:58 | faster than 89% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 4:13 | 4:58 | faster than 89% |
| Sandbag lunges: | 3:24 | 3:31 | faster than 57% |
| Run 8: | 4:33 | 5:20 | faster than 86% |
| Wall balls: | 4:01 | 4:12 | faster than 62% |
| Roxzone: | 5:01 | 6:15 | faster than 89% |
| Runs (8 km) | 33:41 | 39:37 | faster than 88% |
| Stations (8) | 24:21 | ||
| Finish | 1:02:58 | 1:12:18 | 127th of 953 · faster than 86% |
283rd of 587 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:25 | faster than 60% |
| SkiErg: | 3:49 | 3:49 | faster than 50% |
| Run 2: | 4:18 | 4:22 | faster than 54% |
| Sled push: | 2:30 | 2:10 | faster than 13% |
| Run 3: | 4:29 | 4:40 | faster than 61% |
| Sled pull: | 4:37 | 4:03 | faster than 25% |
| Run 4: | 4:27 | 4:36 | faster than 59% |
| Burpee broad jump: | 2:12 | 2:30 | faster than 78% |
| Run 5: | 4:33 | 4:44 | faster than 59% |
| Row: | 4:15 | 4:06 | faster than 27% |
| Run 6: | 4:25 | 4:37 | faster than 62% |
| Farmers carry: | 1:45 | 1:36 | faster than 24% |
| Run 7: | 4:22 | 4:44 | faster than 69% |
| Sandbag lunges: | 4:24 | 3:32 | faster than 12% |
| Run 8: | 4:41 | 4:54 | faster than 62% |
| Wall balls: | 4:19 | 4:01 | faster than 30% |
| Roxzone: | 4:30 | 4:48 | faster than 64% |
| Runs (8 km) | 34:31 | 36:05 | faster than 62% |
| Stations (8) | 27:51 | ||
| Finish | 1:06:48 | 1:07:05 | 283rd of 587 · faster than 51% |
192nd of 1,424 Doubles Men (faster than 86%). Against the 44 who finished around 1:04:32: most time gained on the eight runs (1:11), most lost on sandbag lunges (0:25). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:52 | faster than 82% |
| SkiErg: | 3:52 | 4:04 | faster than 81% |
| Run 2: | 4:12 | 4:52 | faster than 86% |
| Sled push: | 1:59 | 1:55 | faster than 42% |
| Run 3: | 4:15 | 5:09 | faster than 91% |
| Sled pull: | 3:25 | 3:26 | faster than 52% |
| Run 4: | 4:14 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:26 | 2:58 | faster than 85% |
| Run 5: | 4:29 | 5:18 | faster than 86% |
| Row: | 4:30 | 4:36 | faster than 64% |
| Run 6: | 4:17 | 5:10 | faster than 91% |
| Farmers carry: | 1:37 | 1:34 | faster than 42% |
| Run 7: | 4:21 | 5:10 | faster than 89% |
| Sandbag lunges: | 3:26 | 3:29 | faster than 52% |
| Run 8: | 4:39 | 5:28 | faster than 86% |
| Wall balls: | 3:52 | 4:17 | faster than 79% |
| Roxzone: | 5:09 | 6:25 | faster than 89% |
| Runs (8 km) | 33:46 | 40:16 | faster than 90% |
| Stations (8) | 25:07 | ||
| Finish | 1:03:57 | 1:13:21 | 192nd of 1,424 · faster than 86% |
805th of 1,386 Open Men (faster than 41%). Against the 41 who finished around 1:26:55: most time gained on the eight runs (2:48), most lost on wall balls (1:34). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:12 | faster than 57% |
| SkiErg: | 4:41 | 4:42 | faster than 53% |
| Run 2: | 4:14 | 4:30 | faster than 65% |
| Sled push: | 3:45 | 3:04 | faster than 21% |
| Run 3: | 4:36 | 4:50 | faster than 63% |
| Sled pull: | 6:12 | 5:03 | faster than 18% |
| Run 4: | 4:25 | 4:48 | faster than 72% |
| Burpee broad jump: | 5:19 | 5:10 | faster than 46% |
| Run 5: | 4:34 | 5:02 | faster than 73% |
| Row: | 4:53 | 4:53 | faster than 50% |
| Run 6: | 4:36 | 4:51 | faster than 64% |
| Farmers carry: | 2:02 | 2:00 | faster than 47% |
| Run 7: | 4:49 | 4:52 | faster than 52% |
| Sandbag lunges: | 5:18 | 4:57 | faster than 39% |
| Run 8: | 5:30 | 5:22 | faster than 45% |
| Wall balls: | 9:07 | 6:58 | faster than 21% |
| Roxzone: | 7:12 | 6:20 | faster than 31% |
| Runs (8 km) | 37:44 | 39:36 | faster than 62% |
| Stations (8) | 41:17 | ||
| Finish | 1:26:07 | 1:23:09 | 805th of 1,386 · faster than 41% |
609th of 1,221 Doubles Mixed (faster than 50%). Against the 38 who finished around 1:18:46: most time gained on the roxzone (0:29), most lost on wall balls (0:26). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:54 | faster than 63% |
| SkiErg: | 4:08 | 4:13 | faster than 63% |
| Run 2: | 4:59 | 5:08 | faster than 58% |
| Sled push: | 2:25 | 2:14 | faster than 33% |
| Run 3: | 5:19 | 5:25 | faster than 55% |
| Sled pull: | 4:10 | 3:55 | faster than 37% |
| Run 4: | 5:31 | 5:26 | faster than 46% |
| Burpee broad jump: | 3:24 | 3:18 | faster than 45% |
| Run 5: | 5:41 | 5:31 | faster than 42% |
| Row: | 4:38 | 4:37 | faster than 49% |
| Run 6: | 5:37 | 5:28 | faster than 42% |
| Farmers carry: | 1:53 | 1:45 | faster than 31% |
| Run 7: | 5:41 | 5:30 | faster than 40% |
| Sandbag lunges: | 4:15 | 3:57 | faster than 37% |
| Run 8: | 5:36 | 5:38 | faster than 52% |
| Wall balls: | 4:41 | 4:17 | faster than 32% |
| Roxzone: | 6:12 | 6:36 | faster than 60% |
| Runs (8 km) | 43:02 | 43:04 | faster than 50% |
| Stations (8) | 29:34 | ||
| Finish | 1:18:43 | 1:18:46 | 609th of 1,221 · faster than 50% |
187th of 729 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 6:12 | faster than 84% |
| SkiErg: | 3:50 | 3:57 | faster than 72% |
| Run 2: | 4:05 | 4:31 | faster than 78% |
| Sled push: | 2:01 | 1:49 | faster than 24% |
| Run 3: | 4:19 | 4:50 | faster than 80% |
| Sled pull: | 2:58 | 3:39 | faster than 91% |
| Run 4: | 4:20 | 4:47 | faster than 79% |
| Burpee broad jump: | 3:31 | 3:00 | faster than 23% |
| Run 5: | 4:21 | 4:50 | faster than 81% |
| Row: | 4:21 | 4:20 | faster than 49% |
| Run 6: | 4:13 | 4:46 | faster than 82% |
| Farmers carry: | 1:34 | 1:32 | faster than 44% |
| Run 7: | 4:08 | 4:44 | faster than 86% |
| Sandbag lunges: | 0:05 ‡ | 3:27 | |
| Run 8: | 4:34 | 5:01 | faster than 75% |
| Wall balls: | 4:20 | 3:59 | faster than 26% |
| Roxzone: | 9:11 | 6:06 | faster than 5% |
| Runs (8 km) | 35:26 | 39:58 | faster than 83% |
| Stations (8) | 22:40 | ||
| Finish | 1:07:14 | 1:12:22 | 187th of 729 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Saman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 3:45 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 6:12 | Geneva 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:52 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 8:51 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:32 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 7:12 | Geneva 2025 · best of 2 | 7:23 |
How to read
Each station's best across Saman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pierre-Yves Rosset6 races
- Charlotte Amiot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Saman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Saman: faster than |
|---|---|
| Ski | 65% |
| Push | 46% |
| Pull | 19% |
| BBJ | 55% |
| Row | 41% |
| Carry | 39% |
| Lunges | 52% |
| Wall balls | 22% |
| Roxzone | 43% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saman beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Wall balls (2:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saman: 35:37 running, 41:08 at the stations and 7:50 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Saman | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:33 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 4:13 | 4:33 |
| Sled push | 3:48 | 3:42 |
| Run 3 | 4:42 | 5:01 |
| Sled pull | 6:37 | 5:21 |
| Run 4 | 4:41 | 4:57 |
| Burpee broad jump | 5:12 | 5:24 |
| Run 5 | 4:37 | 5:01 |
| Row | 4:52 | 4:47 |
| Run 6 | 4:34 | 4:55 |
| Farmers carry | 2:20 | 2:10 |
| Run 7 | 4:29 | 4:54 |
| Sandbag lunges | 5:02 | 5:06 |
| Run 8 | 5:07 | 5:16 |
| Wall balls | 8:51 | 6:48 |
| Roxzone | 7:50 | 7:32 |
| Finish | 1:24:25 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:03 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
