GER Sam Zanini
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:29 at Las Vegas 2025.
1 result at 1 race
406th of 555 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:37 | faster than 21% |
| SkiErg: | — | 4:02 | |
| Run 2: | 10:50 | 5:25 | faster than 16% |
| Sled push: | 2:04 | 2:02 | faster than 45% |
| Run 3: | 5:42 | 5:32 | faster than 41% |
| Sled pull: | 3:23 | 3:16 | faster than 45% |
| Run 4: | 5:57 | 5:36 | faster than 34% |
| Burpee broad jump: | 3:30 | 3:06 | faster than 35% |
| Run 5: | 6:29 | 5:46 | faster than 26% |
| Row: | 4:55 | 4:37 | faster than 28% |
| Run 6: | 6:36 | 5:41 | faster than 20% |
| Farmers carry: | 1:58 | 1:44 | faster than 24% |
| Run 7: | 6:16 | 5:38 | faster than 29% |
| Sandbag lunges: | 4:48 | 3:29 | faster than 9% |
| Run 8: | 6:11 | 5:33 | faster than 32% |
| Wall balls: | 3:52 | 4:03 | faster than 65% |
| Roxzone: | 9:48 | 7:36 | faster than 20% |
| Runs (8 km) | 54:23 | 46:22 | faster than 24% |
| Stations (8) | 24:30 (7 of 8) | ||
| Finish | 1:28:29 | 1:19:19 | 406th of 555 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joe Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 555 Doubles Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 66% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | no split |
| Push | 46% |
| Pull | 45% |
| BBJ | 35% |
| Row | 28% |
| Carry | 25% |
| Lunges | 9% |
| Wall balls | 66% |
| Roxzone | 21% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Wall balls (faster than 66%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:11 faster); weakest: Runs (8 km) (8:01 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 54:26 running, 24:31 at the stations and 9:48 in the roxzone; the longest station was the row (4:55).Below, Typical Doubles Men: 44:48 running, 26:18 at the stations and 7:36 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Sam | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:25 | 5:37 |
| SkiErg | — | 4:02 |
| Run 2 | 10:50 | 5:25 |
| Sled push | 2:04 | 2:02 |
| Run 3 | 5:42 | 5:32 |
| Sled pull | 3:23 | 3:16 |
| Run 4 | 5:57 | 5:36 |
| Burpee broad jump | 3:30 | 3:06 |
| Run 5 | 6:29 | 5:46 |
| Row | 4:55 | 4:37 |
| Run 6 | 6:36 | 5:41 |
| Farmers carry | 1:58 | 1:44 |
| Run 7 | 6:16 | 5:38 |
| Sandbag lunges | 4:48 | 3:29 |
| Run 8 | 6:11 | 5:33 |
| Wall balls | 3:52 | 4:03 |
| Roxzone | 9:48 | 7:36 |
| Finish | 1:28:29 | 1:19:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Men finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
