USA Sam Woodworth
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:13 (New York 2025) · Pro Doubles Men 1:14:40 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Jameson Brock, Sam Woodworthwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:40 | 150th of 284 | 42:44 | 25:59 | 6:02 | splitsSkiErg3:36Sled push1:37Sled pull4:01Burpee broad jump3:08Row4:15Farmers carry1:43Sandbag lunges3:29Wall balls4:10Run 13:39Run 24:43Run 35:33Run 45:36Run 55:54Run 65:38Run 75:34Run 86:11Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:14:13 | top 17% 305/1,865 | — | 29:01 | 13:48 | splitsSkiErg4:20Sled push1:34Sled pull3:12Burpee broad jump5:06Row4:29Farmers carry1:47Sandbag lunges3:23Wall balls5:10Run 14:55Run 24:38Run 34:35Run 44:51Run 55:12Run 64:56Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:03 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
