USA Sam Watkins
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:28 at Dallas 2025.
1 result at 1 race
275th of 1,504 Doubles Mixed (faster than 81%). Against the 45 who finished around 1:13:18: most time gained on the eight runs (3:05), most lost on the roxzone (1:05). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 6:15 | faster than 92% |
| SkiErg: | 4:12 | 4:15 | faster than 57% |
| Run 2: | 4:49 | 5:47 | faster than 82% |
| Sled push: | 2:21 | 2:09 | faster than 32% |
| Run 3: | 5:04 | 6:05 | faster than 82% |
| Sled pull: | 4:09 | 4:05 | faster than 47% |
| Run 4: | 4:56 | 6:07 | faster than 85% |
| Burpee broad jump: | 3:08 | 3:27 | faster than 65% |
| Run 5: | 5:03 | 6:13 | faster than 84% |
| Row: | 5:07 | 5:05 | faster than 48% |
| Run 6: | 5:00 | 6:12 | faster than 85% |
| Farmers carry: | 1:33 | 1:50 | faster than 82% |
| Run 7: | 4:42 | 6:04 | faster than 91% |
| Sandbag lunges: | 2:39 | 3:54 | faster than 95% |
| Run 8: | 5:26 | 6:13 | faster than 73% |
| Wall balls: | 4:14 | 4:36 | faster than 65% |
| Roxzone: | 5:27 | 5:23 | faster than 48% |
| Runs (8 km) | 39:43 | 49:06 | faster than 85% |
| Stations (8) | 27:23 | ||
| Finish | 1:12:28 | 1:24:54 | 275th of 1,504 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tristyn Pavatt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 57% |
| Push | 32% |
| Pull | 48% |
| BBJ | 66% |
| Row | 48% |
| Carry | 83% |
| Lunges | 96% |
| Wall balls | 65% |
| Roxzone | 49% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:23 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 39:47 running, 27:23 at the stations and 5:27 in the roxzone; the longest station was the row (5:07).Below, Typical Doubles Mixed: 48:56 running, 29:21 at the stations and 5:23 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Sam | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:47 | 6:15 |
| SkiErg | 4:12 | 4:15 |
| Run 2 | 4:49 | 5:47 |
| Sled push | 2:21 | 2:09 |
| Run 3 | 5:04 | 6:05 |
| Sled pull | 4:09 | 4:05 |
| Run 4 | 4:56 | 6:07 |
| Burpee broad jump | 3:08 | 3:27 |
| Run 5 | 5:03 | 6:13 |
| Row | 5:07 | 5:05 |
| Run 6 | 5:00 | 6:12 |
| Farmers carry | 1:33 | 1:50 |
| Run 7 | 4:42 | 6:04 |
| Sandbag lunges | 2:39 | 3:54 |
| Run 8 | 5:26 | 6:13 |
| Wall balls | 4:14 | 4:36 |
| Roxzone | 5:27 | 5:23 |
| Finish | 1:12:28 | 1:24:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:28.
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