Athlete · Open Men · 25-29 ·

GBR

Sam Waterston

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:19:06 (Perth 2025) · Doubles Men 1:00:46 (Perth 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:06 Open Men time · Perth 2025 also raced Doubles Men: each has its own best below

top 34% Open Men place · Perth 2025 286th of 855 Open Men finishers there

1:19:06 latest race · Perth 2025 first Open Men race Open Men

Roxzone strongest segment · Perth 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:06Perth 2025 · 1 race Doubles Men1:00:46Perth 2025 · 2 races · with Joe Aikman

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:001:04:00 best 1:00:46

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 25-29	1:19:06	top 34% 286/855	33:50	38:37	6:43	splits SkiErg4:26Sled push3:57Sled pull5:29Burpee broad jump5:19Row5:05Farmers carry2:13Sandbag lunges5:36Wall balls6:32Run 14:14Run 23:53Run 34:12Run 44:06Run 54:38Run 64:17Run 74:04Run 84:30Full report for this race →
Perth 2025 5 Sept 2025team: Sam Waterston, Joe Aikmanwhat the whole field did →	Doubles Men · team 25-29	1:00:46	top 6% 27/500	30:59	23:52	5:59	splits SkiErg3:45Sled push1:35Sled pull3:23Burpee broad jump2:29Row4:27Farmers carry1:27Sandbag lunges2:49Wall balls3:57Run 14:18Run 23:38Run 33:49Run 43:51Run 53:54Run 63:48Run 73:53Run 83:52Full report for this race →
Yokohama 2025 9 Aug 2025team: Sam Waterston, Tom Morganwhat the whole field did →	Doubles Men · team 25-29	1:04:11	top 4% 11/277	35:46	23:18	5:07	splits SkiErg3:49Sled push1:16Sled pull3:12Burpee broad jump2:06Row4:29Farmers carry1:28Sandbag lunges2:51Wall balls4:07Run 14:12Run 24:11Run 34:21Run 44:33Run 54:44Run 64:44Run 74:41Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 13%

Sled pull faster than 30%

Burpee broad jump faster than 60%

Row faster than 32%

Farmers carry faster than 40%

Sandbag lunges faster than 45%

Wall balls faster than 55%

Roxzone faster than 85%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:05 slower

Sled pull 0:35 slower

Burpee broad jump 0:25 faster

Row 0:12 slower

Farmers carry 0:08 slower

Sandbag lunges 0:10 slower

Wall balls 0:16 faster

Roxzone 1:40 faster

Runs (8 km) 5:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:19:06

4:144:263:533:574:125:294:065:194:385:054:172:134:045:364:306:326:43

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:05 against the typical Open Men finisher at Perth 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:19:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown