Sam Tolboom
4 HYROX results over 2 seasons. Best Open Men time 1:23:31 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:54 faster (1:30:25 to 1:23:31).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 16-24 | 1:24:23 | top 45% 1204/2,721 | 40:26 | 36:44 | 7:20 | splitsSkiErg5:00Sled push2:47Sled pull4:16Burpee broad jump5:14Row4:49Farmers carry2:02Sandbag lunges5:31Wall balls7:05Run 15:03Run 24:46Run 35:02Run 45:03Run 54:59Run 64:42Run 74:49Run 86:06Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:23:31 | top 49% 1345/2,802 | 39:14 | 37:22 | 7:02 | splitsSkiErg4:25Sled push3:37Sled pull5:04Burpee broad jump5:32Row4:42Farmers carry2:02Sandbag lunges5:54Wall balls6:06Run 13:57Run 24:46Run 34:52Run 44:55Run 55:12Run 64:54Run 75:04Run 85:37Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 16-24 | 1:30:25 | 1499th of 2,469 | 40:48 | 41:59 | 7:43 | splitsSkiErg4:27Sled push3:47Sled pull6:59Burpee broad jump6:26Row4:55Farmers carry2:05Sandbag lunges6:38Wall balls6:42Run 14:31Run 24:40Run 35:03Run 45:15Run 55:16Run 65:22Run 75:04Run 85:42Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:32:37 | 1052nd of 1,476 | 1:03:31* | 40:44* | 8:13 | splitsSkiErg4:36Sled push3:26Sled pull5:13Burpee broad jump7:03Row5:04Farmers carry1:50Sandbag lunges6:15Wall balls7:17Run 16:22Run 24:33Run 311:50Run 418:25Run 5—Run 66:58Run 75:15Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:31.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.