Athlete · Open Men · 25-29 ·

NZL

Sam Tasman-Jones

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:09 (Auckland Jan 2026) · Doubles Mixed 1:37:59 (Auckland Feb 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:09 best Open Men time · Auckland Jan 2026 also raced Doubles Mixed: each has its own best below

top 28% best Open Men place · Auckland Jan 2026 310th of 1,138 Open Men finishers there

1:37:59 latest race · Auckland Feb 2026 first Doubles Mixed race Doubles Mixed with Nicole Tasman-Jones

Burpee broad jump strongest segment · Auckland Jan 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:09Auckland Jan 2026 · 2 races Doubles Mixed1:37:59Auckland Feb 2026 · 1 race · with Nicole Tasman-Jones

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland Feb 2026 1 Feb 2026team: Sam Tasman-Jones, Nicole Tasman-Joneswhat the whole field did →	Doubles Mixed · team 25-29	1:37:59	830th of 1,127	1:00:18	30:34	7:12	splits SkiErg4:31Sled push2:39Sled pull4:23Burpee broad jump3:04Row5:13Farmers carry2:08Sandbag lunges3:54Wall balls4:42Run 17:32Run 26:59Run 37:10Run 47:20Run 57:36Run 67:24Run 77:55Run 88:27Full report for this race →
Auckland Jan 2026 30 Jan 2026what the whole field did →	Open Men · 25-29	1:21:09	top 28% 310/1,138	41:51	34:43	4:39	splits SkiErg4:23Sled push3:37Sled pull4:26Burpee broad jump4:29Row4:43Farmers carry2:07Sandbag lunges5:15Wall balls5:43Run 15:12Run 24:36Run 35:23Run 45:15Run 55:09Run 64:56Run 75:10Run 86:13Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 25-29	1:37:29	540th of 848	45:34	42:12	9:42	splits SkiErg4:41Sled push3:16Sled pull6:22Burpee broad jump6:02Row5:11Farmers carry2:20Sandbag lunges6:22Wall balls7:58Run 15:21Run 24:59Run 35:23Run 45:41Run 55:50Run 65:48Run 76:03Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland Jan 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 38%

Sled pull faster than 71%

Burpee broad jump faster than 85%

Row faster than 71%

Farmers carry faster than 41%

Sandbag lunges faster than 61%

Wall balls faster than 75%

Roxzone faster than 77%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:17 slower

Sled pull 0:37 faster

Burpee broad jump 1:24 faster

Row 0:13 faster

Farmers carry 0:06 slower

Sandbag lunges 0:29 faster

Wall balls 1:17 faster

Roxzone 1:12 faster

Runs (8 km) 3:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:21:09

5:124:234:363:375:234:265:154:295:094:434:562:075:105:156:135:434:39

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Men finisher at Auckland Jan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown