NZL Sam Rooke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:30 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Sam Rooke, Caitlin O Reillywhole field → | Doubles Women · team 16-24 | 1:26:30 | 488th of 1,35695th of 188 aged 16-24 | 49:41 | 30:18 | 6:36 | View results | See splits Hide splitsSkiErg4:07fastest 5%Sled push1:57faster than 47%Sled pull3:54fastest 35%Burpee broad jump4:19fastest 43%Row5:07fastest 35%Farmers carry1:46fastest 47%Sandbag lunges4:13faster than 38%Wall balls4:55faster than 21%Runs (8 km)49:41fastest 31%Roxzone6:36faster than 48%Run 16:26fastest 45%Run 25:59fastest 46%Run 36:01fastest 31%Run 45:59fastest 26%Run 56:00fastest 22%Run 66:08fastest 26%Run 76:10fastest 28%Run 87:01fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caitlin O Reilly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Doubles Women finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
