Athlete · Open Men · 30-34 · GBR GBR

Sam Rigg

www.roxtimes.com/athletes/sam-rigg-9b5ae966

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:10:59Taipei 2025
Best Open Men place35thof 1,166 · Bangkok 2025
Latest race1:59:14Bangkok 2026 · Doubles Mixed with Panthachat RiggFirst Doubles Mixed race
Strongest part of the raceFarmers carryfaster than 98% of Open Men at Taipei 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:00 best 1:10:59

This line shows the finish time of Sam Rigg at each race, oldest on the left; lower is faster.The best was 1:10:59 at Taipei (Apr 2025); Sam Rigg was 0:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Apr 2025 Open Men 1:10:59
Bangkok May 2025 Open Men 1:11:12

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Bangkok 2026 13 Aug 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Panthachat Rigg 1:59:14 1462nd of 1,801; 452nd of 550 aged 30-34 1:04:47 39:34 14:58 Runs 1:04:47 · Stations 39:34 · Roxzone 14:58

1,462nd of 1,801 Doubles Mixed (faster than 18%). Against the 56 who finished around 1:58:21: most time gained on sled pull (0:41), most lost on the roxzone (2:03). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 4:17 more).

Sam Rigg at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,801 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,801 Doubles Mixed here
Run 1: 8:01 6:52 faster than 20%
SkiErg: 4:49 4:48 faster than 47%
Run 2: 7:33 5:59 faster than 10%
Sled push: 3:13 2:45 faster than 27%
Run 3: 7:40 6:13 faster than 16%
Sled pull: 4:34 4:39 faster than 52%
Run 4: 7:45 6:13 faster than 15%
Burpee broad jump: 5:06 4:10 faster than 25%
Run 5: 8:07 6:25 faster than 16%
Row: 5:27 5:09 faster than 27%
Run 6: 8:10 6:26 faster than 16%
Farmers carry: 1:58 1:57 faster than 48%
Run 7: 7:43 6:30 faster than 23%
Sandbag lunges: 6:36 5:01 faster than 16%
Run 8: 9:51 8:11 faster than 26%
Wall balls: 7:51 5:37 faster than 19%
Roxzone: 14:58 10:55 faster than 11%
Runs (8 km) 1:04:47 53:18 faster than 19%
Stations (8) 39:34
Finish 1:59:14 1:39:11 1462nd of 1,801 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Michael Moss 1:44:48 1677th of 2,161; 542nd of 669 aged 30-34 1:01:07 32:29 11:17 Runs 1:01:07 · Stations 32:29 · Roxzone 11:17

1,677th of 2,161 Doubles Men (faster than 22%). Against the 65 who finished around 1:46:20: most time gained on the roxzone (1:31), most lost on the eight runs (3:06). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:01 more).

Sam Rigg at HYROX Bangkok 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,161 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,161 Doubles Men here
Run 1: 6:50 6:20 faster than 35%
SkiErg: 4:00 4:24 faster than 91%
Run 2: 6:59 5:31 faster than 9%
Sled push: 2:26 2:12 faster than 31%
Run 3: 7:19 5:49 faster than 12%
Sled pull: 3:21 3:56 faster than 81%
Run 4: 7:17 5:52 faster than 14%
Burpee broad jump: 4:40 3:41 faster than 18%
Run 5: 8:11 6:02 faster than 10%
Row: 4:49 4:51 faster than 52%
Run 6: 7:47 5:59 faster than 14%
Farmers carry: 1:32 1:44 faster than 80%
Run 7: 7:18 6:02 faster than 19%
Sandbag lunges: 6:09 4:19 faster than 8%
Run 8: 9:31 7:28 faster than 21%
Wall balls: 5:32 4:57 faster than 33%
Roxzone: 11:17 10:14 faster than 37%
Runs (8 km) 1:01:07 49:44 faster than 17%
Stations (8) 32:29
Finish 1:44:48 1:30:46 1677th of 2,161 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:12 35th of 1,166; 13th of 322 aged 30-34 34:29 31:23 5:24 Runs 34:29 · Stations 31:23 · Roxzone 5:24

35th of 1,166 Open Men (faster than 97%). Against the 36 who finished around 1:13:46: most time gained on the eight runs (1:44), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:50 more).

Sam Rigg at HYROX Bangkok 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,166 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,166 Open Men here
Run 1: 4:08 5:11 faster than 91%
SkiErg: 4:05 4:46 faster than 99%
Run 2: 4:08 5:30 faster than 96%
Sled push: 1:43 3:20 fastest in the field
Run 3: 4:25 5:57 faster than 95%
Sled pull: 4:18 6:00 faster than 90%
Run 4: 4:18 5:56 faster than 97%
Burpee broad jump: 4:41 5:42 faster than 75%
Run 5: 4:25 6:07 faster than 96%
Row: 4:26 5:07 faster than 97%
Run 6: 4:22 6:04 faster than 96%
Farmers carry: 1:44 2:24 faster than 93%
Run 7: 4:20 6:07 faster than 97%
Sandbag lunges: 4:58 6:03 faster than 78%
Run 8: 4:25 6:48 faster than 97%
Wall balls: 5:28 7:15 faster than 84%
Roxzone: 5:24 9:39 faster than 97%
Runs (8 km) 34:29 48:31 faster than 97%
Stations (8) 31:23
Finish 1:11:12 1:40:48 35th of 1,166 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:10:59 32nd of 688; 15th of 199 aged 30-34 35:57 30:00 5:07 Runs 35:57 · Stations 30:00 · Roxzone 5:07

32nd of 688 Open Men (faster than 95%).

Sam Rigg at HYROX Taipei 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 688 Open Men finishers here who were slower on that part.
Part Time Typical here vs 688 Open Men here
Run 1: 4:58 5:46 faster than 82%
SkiErg: 4:13 4:47 faster than 95%
Run 2: 4:10 5:21 faster than 91%
Sled push: 1:48 3:09 faster than 96%
Run 3: 4:20 5:37 faster than 92%
Sled pull: 4:04 6:25 faster than 95%
Run 4: 4:20 5:44 faster than 93%
Burpee broad jump: 4:32 5:54 faster than 80%
Run 5: 4:27 6:07 faster than 94%
Row: 4:39 5:22 faster than 96%
Run 6: 4:14 5:48 faster than 95%
Farmers carry: 1:31 2:25 faster than 97%
Run 7: 4:24 5:55 faster than 93%
Sandbag lunges: 4:16 5:34 faster than 83%
Run 8: 5:08 7:33 faster than 94%
Wall balls: 4:57 6:55 faster than 89%
Roxzone: 5:07 8:17 faster than 95%
Runs (8 km) 35:57 48:07 faster than 94%
Stations (8) 30:00
Finish 1:10:59 1:39:29 32nd of 688 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Sam has done each station

Part Best Race Typical
SkiErg 4:05 Bangkok 2025 · best of 2 4:34
Sled push 1:43 Bangkok 2025 · best of 2 3:04
Sled pull 4:04 Taipei 2025 · best of 2 4:57
Burpee broad jump 4:32 Taipei 2025 · best of 2 5:38
Row 4:26 Bangkok 2025 · best of 2 4:53
Farmers carry 1:31 Taipei 2025 · best of 2 2:11
Sandbag lunges 4:16 Taipei 2025 · best of 2 5:20
Wall balls 4:57 Taipei 2025 · best of 2 7:03
Runs (8 km) 34:29 Bangkok 2025 · best of 2 41:47
Roxzone 5:07 Taipei 2025 · best of 2 7:23
How to read

Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 80%).

See the numbers
Part Sam: faster than
Ski 95%
Push 96%
Pull 96%
BBJ 80%
Row 97%
Carry 98%
Lunges 83%
Wall balls 89%
Roxzone 96%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 96%
Sled pull faster than 96%
Burpee broad jump faster than 80%
Row faster than 97%
Farmers carry faster than 98%
Sandbag lunges faster than 83%
Wall balls faster than 89%
Roxzone faster than 96%
Runs (8 km) faster than 94%

How much of the field Sam beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Burpee broad jump (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 1:21 faster
Sled pull 2:21 faster
Burpee broad jump 1:22 faster
Row 0:43 faster
Farmers carry 0:54 faster
Sandbag lunges 1:18 faster
Wall balls 1:58 faster
Roxzone 3:10 faster
Runs (8 km) 12:10 faster

Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:10 faster); weakest: SkiErg (0:34 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:10:59
4:584:134:101:484:204:044:204:324:274:394:141:314:244:165:084:575:07
Typical Open Men1:36:39
5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 36:01 running, 30:01 at the stations and 5:07 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Sam Typical Open Men
Run 1 4:58 5:46
SkiErg 4:13 4:47
Run 2 4:10 5:21
Sled push 1:48 3:09
Run 3 4:20 5:37
Sled pull 4:04 6:25
Run 4 4:20 5:44
Burpee broad jump 4:32 5:54
Run 5 4:27 6:07
Row 4:39 5:22
Run 6 4:14 5:48
Farmers carry 1:31 2:25
Run 7 4:24 5:55
Sandbag lunges 4:16 5:34
Run 8 5:08 7:33
Wall balls 4:57 6:55
Roxzone 5:07 8:17
Finish 1:10:59 1:39:29

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:10:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report