USA Sam Miller
1 HYROX race over 1 season. Best Open Men time: 1:07:04 at Atlanta 2025.
1 result at 1 race
35th of 1,248 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:06 | faster than 91% |
| SkiErg: | 3:56 | 4:33 | faster than 98% |
| Run 2: | 3:56 | 5:00 | faster than 94% |
| Sled push: | 2:31 | 3:02 | faster than 81% |
| Run 3: | 4:03 | 5:21 | faster than 95% |
| Sled pull: | 3:55 | 5:31 | faster than 93% |
| Run 4: | 4:08 | 5:24 | faster than 95% |
| Burpee broad jump: | 2:44 | 5:50 | fastest in the field |
| Run 5: | 4:21 | 5:36 | faster than 93% |
| Row: | 4:11 | 4:56 | faster than 99% |
| Run 6: | 4:31 | 5:32 | faster than 88% |
| Farmers carry: | 1:39 | 2:12 | faster than 91% |
| Run 7: | 4:08 | 5:29 | faster than 96% |
| Sandbag lunges: | 3:41 | 5:41 | faster than 96% |
| Run 8: | 4:51 | 6:25 | faster than 91% |
| Wall balls: | 4:46 | 6:54 | faster than 90% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 32:30 | 42:16 | faster than 94% |
| Stations (8) | 27:23 | ||
| Finish | 1:07:04 | 1:30:59 | 35th of 1,248 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 80%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 98% |
| Push | 82% |
| Pull | 93% |
| BBJ | 99% |
| Row | 99% |
| Carry | 92% |
| Lunges | 97% |
| Wall balls | 90% |
| Roxzone | 80% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: Sled push (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 32:29 running, 27:23 at the stations and 7:11 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 2:32 | 3:06 |
| SkiErg | 3:56 | 4:33 |
| Run 2 | 3:56 | 5:00 |
| Sled push | 2:31 | 3:02 |
| Run 3 | 4:03 | 5:21 |
| Sled pull | 3:55 | 5:31 |
| Run 4 | 4:08 | 5:24 |
| Burpee broad jump | 2:44 | 5:50 |
| Run 5 | 4:21 | 5:36 |
| Row | 4:11 | 4:56 |
| Run 6 | 4:31 | 5:32 |
| Farmers carry | 1:39 | 2:12 |
| Run 7 | 4:08 | 5:29 |
| Sandbag lunges | 3:41 | 5:41 |
| Run 8 | 4:51 | 6:25 |
| Wall balls | 4:46 | 6:54 |
| Roxzone | 7:11 | 8:49 |
| Finish | 1:07:04 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:04.
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