Athlete · Doubles Mixed · team U29 ·

AUS

Sam McGinty

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:43 at Brisbane 2025.

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Doubles Mixed time1:36:43Brisbane 2025

Doubles Mixed place794thof 886 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 48% of Doubles Mixed at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Bella Bennett, Sam McGintywhole field →	Doubles Mixed · team U29	1:36:43	794th of 886347th of 382 aged U29	55:27	32:04	9:16	View results	See splits Hide splits SkiErg4:43faster than 2%Sled push1:53faster than 48%Sled pull4:05faster than 17%Burpee broad jump3:33faster than 35%Row4:58faster than 16%Farmers carry2:28faster than 3%Sandbag lunges5:37faster than 6%Wall balls4:47faster than 15%Runs (8 km)55:27faster than 9%Roxzone9:16faster than 12%Run 13:30faster than 18%Run 26:35faster than 10%Run 37:18faster than 8%Run 47:11faster than 11%Run 57:49faster than 8%Run 67:42faster than 7%Run 77:29faster than 10%Run 87:57faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bella Bennett1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2025, against 886 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 48%

Sled pull faster than 18%

Burpee broad jump faster than 36%

Row faster than 16%

Farmers carry faster than 3%

Sandbag lunges faster than 6%

Wall balls faster than 16%

Roxzone faster than 13%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:01 slower

Sled pull 0:38 slower

Burpee broad jump 0:18 slower

Row 0:23 slower

Farmers carry 0:42 slower

Sandbag lunges 1:53 slower

Wall balls 0:50 slower

Roxzone 2:23 slower

Runs (8 km) 11:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Doubles Mixed finisher

Sam1:36:43

3:304:436:351:537:184:057:113:337:494:587:422:287:295:377:574:479:16

Typical Doubles Mixed1:17:20

3:044:045:261:525:483:275:483:155:584:355:541:465:523:445:573:576:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:23 against the typical Doubles Mixed finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up